December 20, 2022

Hi all! Although I won’t participate in lives for a while, I’ll continue to cheer you all on!

Good follow-up with foot doc. Slowly transitioning to ortho shoe and then sneaker, hoping to be fully in sneaker in one month, for follow-up. Will return to boot if out running errands or on feet a lot a home. I’m restricted to weights while seated or mat exercise. If I had a Peloton, I could do that 😂 Down the line, he doesn’t recommend a lot of the barre exercises, specifically standing on one foot. No impact. I have evaluate how I participate in M/BODY down the line. The calcification around the fracture may take a year to get fully absorbed. Anyway, I’ll get back to the mat in some capacity but am sticking to stretches videos now. Have fun today!

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