Far-flung MBody Fam! After many years seeing Mayo on the community board, I met this wonderful human being on our trip from London to Osaka for a hot bowl of Ramen 🍜. She can only be described as kick-ass and is a total inspiration in following your dreams, being yourself and making things happen. We spoke about our different lives, Japanese vs UK culture, the stories of our families, to-be children, and dreamed of doing an IRL Marnie class one day. This was my first IRL meet within the community and it was a real joy. This community really brings together inspirational women and good, positivity-radiating people. Keep doing them if you can! Anyone else in the UK who wants to meet some time over summer in London?

P.S. Shoutout to husband for being our photographer 📸

This cutie came to the recording studio after a long day and conked right out matching perfectly with the sofa. Rosy was a great emotional support animal today!

I just got a lovely reminder that my puggy in heaven still has a post on this platform getting likes (thank you!).

And since the M/Body fam loves our furbabies, I will share that I’m a volunteer at Pug Nation Rescue of L.A., and we have plenty of pugs, pug mixes and pug-adjacents looking for homes.

The Ewoks in the first pic were just saved from a shelter; I am the honorary pug parent (HiPPo) to the two puglets sharing the car seat in the second (I take them on outings once per week); and the last little puglet was born at the rescue along with siblings that are still available (I transported this one to the East Coast to go into foster through another rescue) — get this: a pug/pittie mix!

Who else is all about #datpuglife??!!!

Greetings Everyone!

I suffer from panic disorder and sometimes after a workout I get panic attacks. I have spoken with a few friends who also experience this from time to time. Does anyone have any suggestions for how to prevent attacks? I do try to balance challenging myself with being compassionate, but it still happens occasionally.

Any ideas would be appreciated!

Hugs to all.

Jenna

Zelda (aka “Zeldy” aka “Ms. Pugglesworth” aka “Zeldisha Damita Jo Pugglesworth”) has been an M/Body stan since she first witnessed me taking a class (not too long after she became my “pandemic puppy”) and dragged herself over to me and rested her chin on my chest during back dancing. She sends you all greetings, some side-eye and lots of judgement.❤️❤️❤️

The live today was 🔥🔥! Facebook reminded me this is how I spent my birthday morning six years ago.❤️❤️❤️

Hi fam,

Just curious, anyone in Copenhagen or Hamburg? A meet up may be in order 😉xx