My challenge board looks a little different this time - I’ve recently discovered I enjoy running and was in the middle of a training plan for that - so a few workouts were replaced with runs since it was too much for my body to do both. But I had a great time and worked hard and enjoyed trying something new :)

I was able to get 3 workouts in a week! It seems that I was having a difficult time recovering after each workout at first, but I think I might be over the hump. I’m proud of myself for listening to what my body needed. This was a great jumpstart to getting stronger and being more consistent with my workouts! Thank you global fam and Marnie for offering this challenge! We did it! Love you all! 💪💗💫🙌🖖

I made a goal for 21/21 and got so close!!! I’m really proud and celebrating this challenge. Congrats challengers!!!! ❤️❤️❤️

Congrats challengers! This challenge came at the perfect time where I had a lot of work stress and coming to the mat was the perfect way to let it go. I was inspired by everyone’s posts throughout the challenge. The MBody family is amazing!

M/BODY Challenge completed!

This June I embraced hopping around the board for classes to match my available time/energy. I set out to do at least 5 classes/week.

M/BODY classes, and certainly a Challenge Board, are the healthiest coping skill for me when life gets wild and I need to anchor into something while navigating some storms. 2025 has been hurtful to everyone I know for various reasons, and I have felt incredibly smooshed in the Sandwich Generation role of caring for parents and my kiddo. Thankful I’m not doing it alone within my family and circle, and thankful for the support that always is available within our #mbodyglobalfam.

I’m wrapping up this Challenge as I wrap up a decade and turn F-IN’ FORTY on Sunday! My 30s were a wild ride of joy, sadness, loss, learning, trying again, and hope. I wear it imprinted on my body from pregnancy, laugh lines, tiger stripes, and making all sorts of shapes. Thank you M/BODY for helping me strengthen my body, heart, and spirit and helping me welcome new unknowns with a little more balance and freedom.

Congratulations to my fellow Challengers and to those who knew this wasn’t the time for them but found their own schedule for movement and breath work, one great choice at a time. 🩵

Another challenge in the books!! This month I definitely lived through and felt all the colors. I felt so incredibly thankful to have this space,this mat, and this fam. Congrats challengers!!😘🤍

Loving this challenge! Proud of myself because a few days into it we went on vacation for a week… I managed to keep up💖 Feel all the better for moving my body while on vacation! Thanks for the inspo mbody!

Also! We took our 13 year old pup and she was a rockstar ✨✨ it was sweet and special

Yayyy! Congratulations everyone who did or didn’t participate in the challenge. I love the openness and freeness of either doing the challenge or not.

The challenge started right as I was on vacation to Europe. I found it extremely doable and a necessary part of my mental health while on this vacation. It helped give me clarity each morning and also gave me some much needed ME time that you often don’t have when vacationing with a large group of family. Challenges are my favorite. ❤️ thanks so much to Marnie and the team for making this so accessible!!😘😘😘

Really proud of myself on this challenge! Thought vacation would mess me up but I worked all through it💪💪