Cousin workout last weekend ✨💪💪 So much fun sharing M/Body with loved ones 🥰
Cousin workout last weekend ✨💪💪 So much fun sharing M/Body with loved ones 🥰
Question for the mommas out there:
Did you do the jumping/detox exercises when pregnant?
I did these before pregnancy and they feel fine now. But I get nervous because some sources online say avoid jumping.
Sad because I love getting those dance cardio and detox videos in they cheer me up!
- Paranoid Pregnant Marni Fan
Happy 2024!! 🥳 Started off the year with a knockout sweat class to shake off some nerves about giving birth to twin boys this year (likely this month!!). Such a great way to start the year! Hope everyone has a wonderful day today!
This box breathing that Marnie was talking about last week is really coming in handy!! Breath in for 4 hold for 4 exhale for 4 hold for 4. Or is it 5? Anyway… this has been so helpful this week. Had it been for you?
Our view for today's LIVE. 😍 Piper loves the snow. The silence of the snow fall I find to be comforting & beautiful ❄️ How grateful I am to experience something as delightful. ✨️ See ya'll at the LIVE today G/Fam
Yes, Capricorns!
Catching up on yesterday’s live - feeling the global energy and wishing happy birthdays from one 🐐♑️ (Dec 25…) to all others!
Happy new year!
Happy belated birthday Marnie!!! Now that the secret is out just wanted to post more about donating to Viva for anyone who we missed with word of mouth reach out 💙
Love this community so much, thank you Marnie for showing up for us through the years! Also here's the pictures Viva sent me of Vinnie ! They're such cool people over there!
Love yall and happy new years!!
All donations, whatever we're individually and fiscally comfortable with, can be directly sent to Viva with 'Marnie Alton's Birthday' in the notes. (credit/debit through the site or paypal, zelle, venmo, etc.) All donations can be tax deductible too! You'd just need to send a separate email to Vivaglobalrescue@gmail.com work that end out.
More info on the rescue:
And ways to donate:
Venmo: @vivarescuedonations
paypal.me/vivaglobalrescue
Zelle: 310-808-5943
Debit/credit: vivaglobalrescue.org
Our first IRL class of 2024 is here!! Join us 01/21 at the gorgeous MiMoDa studio for an energizing and soul filling sweat sesh ✨
I’m dropping the link here!
https://www.mbodybymarniealton.com/events
Can’t wait to sweat together!!!!
Hey Fam!
Would love to connect with more of yall on Instagram! I think I lost track of a lot of folks over the years so I figured asking on the community board may be a fun way to connect with new and old members for all of us 💙
I'm @FaithKellyArt ! What's your IG??
