M/20-30 Cardio no equipment 

This was lovely and plenty challenging even without ankle weights. It reminded me of ballet floor barre, which was exactly what i was expecting. I also got a big emotional release from the hips towards the end, which I was not expecting! So happy that Marnie is on the mend 💜

Special guest LP was an incredible stand-in for Marnie in this classic Signature 60! This felt like what I imagine an in-person class might be, with Marnie providing hands-on form corrections and encouragement. The ab sequence felt like an extension of the deep, connected pelvic floor work from the previous class. Get your jumps in early if you want them because there are no burpees! (Not complaining). I hope LP returns for another guest appearance!

Wow you did great, with all that ballet as well! Putting goals in pencil is a great life philosophy lol

That's great Annie! Way to prioritize what makes you feel good!

Amazing!

Wow! Go Courtney!

💪

Awesome! 

WOW congrats Ali!