That’s right! Tomorrow we’re redoing our Signature Fam Faves class and it’s about to be sweatier and better than ever! See you all LIVE tomorrow at 10am PST 🔥
That’s right! Tomorrow we’re redoing our Signature Fam Faves class and it’s about to be sweatier and better than ever! See you all LIVE tomorrow at 10am PST 🔥
Realized yesterday that this month is 3 years since I started M/Body! My initial goal of getting more healthy in 2020 was firstly for myself, but also to prepare my body for pregnancy. Not only did this work & community support me through my first pregnancy (up until hours before my water broke in Target, lol!), but also through postpartum healing, preparing for a second pregnancy, and now a surprise twin pregnancy! I am SO grateful to this supportive community & life changing work, and I can’t wait to continue to learn, grow & celebrate life together. Much love to everyone! :)
M/<20 STRETCH WITH STRAP /187
What a wonderful class to stretch it out on a Sunday! Woke up with tight calves & now feeling stretched out & energized. Have a lovely day, everyone!
M/<20 FLOOR STRETCH /242
I’ve struggled with lower back pain for several years now and it seems to make things worse when I’m not as active or using my lower back muscles enough. Leg raises and hip raises seem to make things better in my experience. Which classes do you recommend that uses a lot of lower back? Thank you in advance!
This was truly one of my most favorite classes ever. It was challenging and sweaty but also lit an empowering 🔥 inside me Thank you M!
Marnie & M/Body Crew, before I became an official M/Body fam member in Jan ‘21, I (like so many!) did the popsugar videos, but there was also one on Marnie’s Instagram for a while. Maybe summer of 2020?
I LOVED it! specifically I remember the song ‘move, sweat, shake, let it go’ while doing a plank knee to your chest into a one legged downward dog series (major burn!) Any chance you could post that video to the catalog? It would be amazing to see how far (or not!!) I’ve come 😊
Hi Gfam 🫶 We are so sorry for all the glitches and freezes happening on our app and website
We’ve been working super hard with our tech team to get it solved, but we need some info from you guys to get it fixed ASAP!
If you guys can let us know what device you’re using (android, iPhone, MacBook, etc) while streaming our workouts, that would be so helpful in getting it fixed quicker!
We’re so thankful for the grace you have shown us and apologize for the inconvenience it’s caused any of you!
Sending you all love and light 💛
Need to do this re-do in replay!
Have fun and enjoy your day/night! Xo Jenny G