Marnie Alton As a fashionista, I want to know where do you buy your workout clothes!!! Especially the cussards and sheer leggings like in the 4 year anniversary live!! Thank you š š š
Marnie Alton As a fashionista, I want to know where do you buy your workout clothes!!! Especially the cussards and sheer leggings like in the 4 year anniversary live!! Thank you š š š
Solar Eclispe from Buffalo NY
Hey fam!! Here are some pics of the Solar Eclispe today from my backyard. It was so awesome even though it was cloudy! Was anyone else in the path of totality??Ā
Lots of Love,
Jessi ā¤ļøĀ
A huge shout out to our international community and to the standing workouts playlist!
I want to thank Marnie and the M/BODY team for keeping improving the platform, making it even more useful and perfect! For the past two weeks, having the standing workouts playlist has been a breakthrough! So I was able to train easily and consistently even in my small Parisian flat š„°
And there could not have been a better way to celebrate 4 years of M/Body than a lunch with Daniela in the Ville LumiĆØre.
Happy 4 years M/Body and to many more anniversaries to comeāØ
Here are āourā gliders from our dyson š and they work SUPER FINE on wooden floor! Have to wait till my trip to the US in July (New York City, Chicago, Millwaukee - in case someone of you lives close and wants to work out together let me know š) then I can get my M/Body stuff all at once ordered to my host family, I lived with 25 years ago and visit again this summer š
Sweet fam! We have already sold out of one Villa for our 2024 Italy Retreat! Our Sea View Villa is the only one available, theyāre the biggest, most luxurious rooms (bonus: they have their own terrace)! Weāre linking all the deets for our Retreat below:
https://www.wetravel.com/trips/m-body-italy-retreat-2024-m-body-macerata-82083507
p.s. as Marnie mentioned in our LIVE today, donāt forget about our Refer a Friend program!
Follow these steps: My Account > My Profile > Refer a Friend
All you need to do is copy the referral link that is personal to you, email or text it to your friend, and tell them to use the promo code āFRIENDS4EVERā. Once their 7 Day Free Trial ends and their first payment goes through (the code āFRIENDS4EVERā will provide a discount of 50% off their first payment), a free month will automatically be added to your account!
Itās our way of thanking you for helping us grow! š«¶
Donāt forget, youāre all the best. Sending you endless love! Xo
Sugar free challenge. Exhibit A. My childrenās treat box. I really would like to cut sugar out of my diet - not natural sugars - processed sugar, but every day I try and every day I fail. Why is it so hard š Would anyone like to do this together in a kind of supportive mini challenge? xxxx
Sweet Fam, weāre working on some exciting new things and of course that means I want you to be a part of it! Iād love your help! Hereās what Iād love to hear from you: if you could capture how M/BODY makes you feel in an image, what would it look like? (it can be as many pics as you want āŗļø). You can post it here as a reply or email connect@mbodybymarniealton.com. I canāt freaking wait to see what you share! Thank you! š
Did you guys know we have a STANDING WORKOUTS category up on our site? Just scroll down (in between the āStretchā and āMeditationā categories) and youāll see it! Weāre always trying our best to integrate workouts that work for everyone! Comment your fav standing workout š
Wanted to share some amazing news - Iām engaged to the love of my life - and today was my first day working out with this beauty on! š„¹
Hi M/Body Fam!Ā
Question for Marnie...
...at night, when the kiddos are in bed, I always end up on the living room floor stretching and doing some sun salutations... however, I'm not warmed up and the stretching isn't nearly as beneficial.
Do you have any suggestion on a "full body warm up on the floor" version of warming up the body before stretching?
Thank you!!!
Meredith Koon