I got a new fur baby today. Drove 3 hours to pick up this handsome boy named Eddy. He is now my personal pet in training to be a pet therapy for children and veterans. He outweighs me by more than 10 lbs. check out the size of his paws.
I got a new fur baby today. Drove 3 hours to pick up this handsome boy named Eddy. He is now my personal pet in training to be a pet therapy for children and veterans. He outweighs me by more than 10 lbs. check out the size of his paws.
Hi everyone, hope you're all doing well. I just wanted to take a moment to reflect as I have been doing this work for about three years now on and off. Sometimes it's so super hard to get on the mat and it has been a long time. However, when I do find the strength, it's like I never left. My body remembers the work, though my mind can't even remember what I had for lunch yesterday haha. Feeling very grateful and sending you all positivity. ❤️
Was unable to do the T.Swift class live and had to save it for when the bf’s daughter could do it with me. We just finished and loved it! She cant wait for the “blue Taylor class.” (Also my cat June wanted in the photo since she sat by us for moral support, so that furry stick like thing is her tail. 😂)
Slowly easing back into workouts about a month postpartum & loved this throwback for a restful Saturday! Hope everyone is having a wonderful weekend! ✨
M/<20 RECOVERY FLOW /342
It’s almost time for daylight savings again so I just wanted to remind our European Fam members that the lives will be 1 hour earlier starting Wednesday 13 and continuing through to the end of March.
For me in the UK this means the Wednesday lives are at 16:00 instead of 17:00 and the Saturday lives are at 17:00 instead of 18:00. These are the times I see when I check the Upcoming Live Classes section on the app.
Sending love to everyone 💗
Update...still waiting for my granddaughter to arrive and headed to Denver to be with my daughter. My husband had his melanoma removed and lymph nodes, all came back negative❤️. Hope to work out in Denver, but will be traveling to London and France the end of the month, so will probably be out of shape, except for the walking until I get back to the Mat in mid April!
What I love about M/Body: There is a class for *every* way I’m feeling. Tired and blah? A quick 30-minute dance party. Lots of energy? The Beyonce 60-minute. Or go to What’s New and just hit Play on anything. I might start out in a “been a long-ass day” place but after even just 20 minutes, my whole self has been reset. So grateful for this beautiful approach to movement!
Pro-tip, can use fur-baby to support your head during final wide straddle stretch! 🩷LOVED this week’s ballet stretch! 🩰
"Love is a place
and through this place of love
move (with brightness of peace) all places."
E.E Cummings
It's incredible to witness so many hearts in nature. Happy Valentines week. M/BDOY G-Fam will you be my PALentine??! 💚 And remember, in a world constantly trying to tell you who to be or who not to be, YOU define what love means to you. You decide what love looks like and how you'd like to express it. So keep it real this Valentines day 💝
xoxo Jessi
