Today Mike and I are celebrating our 14th anniversary (well, we both have colds and are ordering pho…super romantic, ha!) and he surprised me with the movement ball!!Sadly, we are also mourning our sweet kitty Indiana. She shockingly developed stage 4 kidney failure and I had to take her in to be put down. She was our fur baby from England where we used to live before kids (yes, we are that kind of cat person who flies there cat across the pond 😳). She would have been 13 in November and she was always in the light. ☀️ 🐈 Mountains and valleys, right? Enjoy the pic my 6 yo daughter drew of her and left in her favorite spot 😭
Thankful for the live abs and arms class today, full of joy and connection! Really brightened my day 💗

Marnie, you were dead on about the stress and anxiety in my body for today’s workout! My week started last Monday with a call to the EMTs for my 91 year old dad, it didn’t turn out to be an actual emergency, but he thought he couldn’t swallow. I think his dementia is getting worse and he can’t recognize functions of his body😢. Then yesterday I had to take my 88 year old mom to urgent care because she couldn’t walk on her right foot. No breaks, but they are treating her for tendinitis or gout with steroids. Hopefully next week is better!
I have no minis anymore, but here are my workout buddies!

Hi everyone! Hope you’re having a super weekend - I know Marnie posted about her celery juice recipe a while ago but can’t find it anymore. Does anyone remember it? And also what the benefits are?
Thanks heaps!
Banu xx

Just to celebrate that I'm finally back after almost 2 months. Moving was really exhausting (physically and emotionally).

Didn't find a place to put my bare yet... but it's good for the matt. And I'm so happy I did this 30min sweaty life with you all!!!

Marnie thanks for the energy and great vibes! 🤩😘🧡

Hey there! Wondering if anyone is finding the site a little glitchy? The app works normally but I’m finding that the site on Chrome and Firefox is acting up - doesn’t load up immediately and freezes up all along the workout. It’s not an internet issue and other streaming is fine so not sure what’s going on but wanted to see if anyone in the global fam ran into this.

Hi Beauties!
Sending love to everyone
Sharing the Saturday class meditation : with the fam :
Assuming the 9:9:23 portal for change is still open ❤️ I feel like it is

Happy Monday everyone-what do you use to inflate the Mini Ball?

Thanks 💕

Finally did the Beyoncé M/BODY workout today! was motivated by Faith and Beáta’s outdoor M/BODY workouts that they posted on the gram and now have room outside our new place! The sky was beautiful! I was holding that peach. “Not bruising and not losing that peach!” At one point the sky looked like it had a heart shape!

Fam I am just over the moon!!! After 5 years together Bobby and I got engaged Saturday, Sept. 2nd!!

Did this workout tonight after a challenging day at work. If you are looking to release stress and fill your cup.... this workout will do exactly that! I feel so much better, my head is clear, my heart is light and my body feels liberated!