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March 16, 2024

It’s been a rough week, but am happy that my daughter delivered a healthy baby girl by emergency C-section on Wednesday afternoon just before the snow storm hit! She had more than 36 hours of labor and post birth complications, but today they are both coming home!

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March 30, 2024

Happy Anniversary 💕💕💕

“Be in the light” sending you all the vibes today! Missing the live classes so much, did an early morning workout today and will be thinking of you all day! Xoxo

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March 26, 2024

Proud momma here! My youngest was Scar in the Lion King at his school yesterday and y’all he STOLE THE SHOW🦁✨🎭❣️ He had so much confidence and nailed every line and song! He practiced so hard and it truly brought tears to my eyes watching his hard work come to life🥹 I’m not on social media but wanted to put his greatness out into the world- thankful for our community board🙌

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March 26, 2024

My movement balls are here! Thank you Marnie and Katelyn for sending them over the ocean to me ❤️ My tense lower back is loving them for sit ups. Only problem is the children keep trying to steal them 😘

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March 16, 2024

What a year this has already been. I lost my mom at the end of January. I was her care giver, as her and my father lived with us. She was my mom, my best friend, and best grandma to my kids. This has been a pain unlike any other, but I made a promise to her and myself that I would commit to being as healthy and strong as I could this year. So I gave my self the 365 days of m/body challenge. One workout a day even if it is only 10 minutes, everyday. So far I am 76 days into it and it really helps. So many emotions being released, muscles being challenged, as well as my mind. I am so beyond grateful for Marnie and what she has created. I have been doing M/body for almost 4 years and it always keep me on my toes. To all those hurting, suffering, feeling lonely, or in pain, know you are not alone. This group is amazing for support and kindness. This to shall pass. Bright days are ahead. Be in the light!

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March 30, 2024

Gliders on carpet
Hey fam! Does anyone use the new M/body gliders on carpet? I wasn’t sure if they would only work on a hard surface. Thank you for the help!!

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March 20, 2024

Hey M/Body Fam! This one is for Marnie.. Any food for thought on supplements for rickety joints? Fish oil? CLA? My Dr. has told me I have "loose joints" plus I'm a clutz, so I'm always tripping, over extending, torquing my knee, etc. Sorry for the atrocious spelling, the coffee is still setting in!

See you all on the mat! -Meredith

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March 22, 2024

Movement for grief

Hi all,
I’m going through a bit of tough time right now: my grandfather, who’s at the center of my family and lives across the country, had an extremely unexpected health decline this week, and is going to pass away within the next few days. He is also processing and has asked that none of us be there as he goes through this, which I’m trying to respect and understand, but which is also extremely difficult and challenging to navigate in every possible way. Movement and distraction has been really helpful, but certain videos feel like too much for me right now. If anyone has gone through a period of grief on here, I would so appreciate any recommendations for classes that can help me get back in my body and take space to refocus while also not overwhelming myself. And if you could send some love and light my family’s way, I would really appreciate it ❤️

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February 01, 2023

Even elephants love Marnies workouts :-) I love that I can download sessions and still practice when I’m in the bush, in between safaris, without any WiFi. Thanks for this option on the app!

Will try to join more live sessions as I do love them! Thanks everyone for this Cool community

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March 09, 2024

Hi everybody! I have a subjective q for everyone — but I’m making a list — what’s your hardest/most booty kicking favorites for the days you really need a sweat? TIA! 💪🏼

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