No matter what happens, I will always have my strength...and my Mbody!
No matter what happens, I will always have my strength...and my Mbody!
Fiona says hi from the mat. We enjoyed a nice sculpt and stretch today 😍
Hello everyone, I am a brand new member and wanted to jump on and say hello! My very best friend Tracy has been a member for something like 2 years, and I have seen firsthand the joy this brings her. I'm excited to step into the light, too. See you soon! -Jenny
Berkley bro 😎 loves to fetch. Taxi says hello to all you peeps
I mean sooo cute. Here is my Berkley boo. He had kidney cancer. But is doing amazing. I. February the vet said 6 months max. And look at him. It has been 7 months and he is hanging in like a champ.
Here's my fur baby Maui! I hope Twiggy's forever home is filled with love and light!
Hi friends! Todays workout reminded me of these photos from a few months ago I never ended up sharing 🤍 it was on the first glider class back in March, which also happened to be my 2 year marnieversary - a friend of mine was visiting and she happens to be a photographer, and my workout space happens to also be our guest room ;) so she picked up her camera and snapped these for me.
My workout space has evolved quite a bit over the last two years, it used to be the living room. And our guest room would only get used a few times a year… now it’s a space I use every day and it makes me so happy. If you have the space, keep an eye out on FB marketplace - people often discard of these big mirrors when they upgrade their vanities and it makes for a great workout mirror 🙌🏼 I’ve since scored another free one for the back wall.
Phenomenal women
Lately I’ve been getting bombarded with weight loss ads on YouTube. Google has a feature that lets you see why you are getting an ad, so I clicked it and guess what! It was because my gender is listed as female. I loathe that so much. We know as women we are subject to such strict sociatal standards of what to look like, but to see it in writing was kind of a shock!
So I did the badass women signature 60 (359) today.
Please you beautiful people of this community, your value does NOT depend on how much you weigh or how much fat you have, or where that fat is on your body. You are a beautiful human being and are so precious far far beyond any number!!!
Sending you lots of love to combat any and all negative self talk ❤️
Hey Everyone. I hope where ever you are in the world you're enjoying your Saturday. I did the Richard Simmons tribute class and it brought me so much pure joy. I thought of some icons who've passed recently and Tina Turner was one of my faves. Joy joy joy, the way she feels the music in her lives, her stage presence and the music!!! Anyone else? I'd love to dance to Tina ❤️
Hey mBody fam!!! I have a very serious question for everyone- who would want emo/ punk class? Like fall out boy, my chemical romance, paramore, panic at the disco, Avril Lavigne, the cure, muse, chiodos, gorillaz???? I’m a sweet girly but nothing gets me dancing like some emo music 👩🏻🎤