Lovely grounding warming flow that opens hamstrings and hips while activating core muscles. Perfect for period days!

The next day feeling it in glutes and legs! Need a recommendation for a class to do the day after this one - with no wide second or massive leg work to give those muscles a break please 😊 x

They’re all so good!

Wow I felt amazing during this class! I love the little cardio bursts, and I LOVED the FIRE in my legs! But of course Marnie incorporates the whole body so nothing is neglected ❤️ I need to personally work on keeping my back straight and long when doing the dancers dent/onlique dance

I know we already have the express sweat but I’d love one with zero sculpt and literally just 10 mins of bouncey dance party please! Ft really up beat songs like boom boom boom by the vengaboys!

Oops - yung gravy! It’s soo fun, been dying to have the explicit version in an xxx class! In fact let’s throw in cest La vie by yung gravy too.

This was HARD! And I’ve been doing M/BODY for over 6 years! Constantly amazed at how diverse every workout is! ❤️I felt very connected to the earth with this one!

Is the app going to be down again? If so what time so we could plan ahead? I wanted to work out exactly when it was down this morning 6am UK time lol X

In love with this category already! This is so perfect when I’m short in time and/or energy but just need to get out of my head and get some blood flowing! I love the side lunge to curtsy move. Feels like I’m flying ❤️