Hey fam! Wanted to source your collective wisdom re: barres. I have had one from Amazon for a year or two but it is starting to get pretty wobbly. Anyone have one that you looove?
Bonus if it is from Amazon (or ships easily to Canada), and is relatively easy to move around. Hoping for something that will last a while…
Tx in advance!
Was on the phone w my sis when I realized That planksgivin already started! But we made it and it was exactly what I needed and needed to hear at the end! So grateful for all of you!!!
Happiest Thanksgiving to everyone who celebrates!
Let’s fill this thread with allllll the Thanksgiving dishes 🦃 (feel free to add the recipe too) ✨
Starting with a healthy green bean casserole 🫛
https://downshiftology.com/recipes/healthy-green-bean-casserole/
Just for fun + carrying on the convo from the LIVE Planksgiving chat - What's your favorite Thanksgiving dish and dessert!?
My cousin Francie and I did Planksgiving this morning and she crushed it!! Thank you Marnie and LP for a fantastic sweat that brought the deep burn! We feel fabulous going into Thanksgiving tomorrow. So grateful to have done it with someone else by my side! Sending lots of love to the Global Fam! My soul is constantly nourished from this community ❤️
Tried to post this earlier but it didn’t work so trying again! Started my Thanksgiving week with my best friend- since we were NINE!- and her sweet fam❣️We did a Marnie workout and ended our night with an EPIC dance party with everyone 🕺🏻💃✨Feeling thankful for great friends, great memories, & of course M/body💪
Happy Feast Day- Thanksgiving USA.
To the wonderful G-Fam:
We are all from different ends of the earth, honoring our own dance, in our own time, in our own way.
We come from different timelines, embracing the seasons of our own life.
Our backgrounds and cultures are uniquely our own. And it is beautiful that we can share that with one another.
You are all one of a kind with your own thoughts, talents, and unique abilities. Deep down, I adore this work and sharing it together. It has been a blessing in my life in more ways than you all know.
You each bring something special to this space and it's pretty wonderful that we are bonded by the love of dance and this work. (Thank you, Marnie and M/BODY team, for bringing us together) It's incredible to experience this dance together and what a joyous gift it is!
Continue to be kind, inspiring, thoughtful, and charitable. Share the goodness in your hearts with your family & friends, and everyone you encounter but especially with those who may be unkind or unfriendly for their hearts ache the most. Your goodness matters, and sharing that goodness reminds others of their own. Nourish that goodness and that true love within!
All in all,
As the year winds down and the holidays approach,
I am thankful for M/BODY and this G-Fam.
I am thankful for taking the chance to join M/BODY for it has satisfied my soul.
I am thankful for family, for health, and for love and beauty.
Happy Feast Day this week- Happy Thanksgiving
Always,
Jessi
Starting thanksgiving week in the US with Taylor’s version playlist from February… Here’s me singing to All Too Well, Marnie was saying in the video maybe including the 10 minute version in fall this year? Did we do it yet? We’d love it! 💕💕
Marnie Alton M/BODY I know this was explained before but I have FOMO.... 😂.... what is the the difference between the two community channels on this platform
