Maybe I’m just putting my own stress on the community but I get the feeling we all need some warmth and light right now. Sending it to all you lovely warriors, connecting and wishing you all the white light of protection Marnie’s shared before, which felt so personal. Goodness I appreciated that .

And reminding us all (myself included for sure currently) to take deep breaths, acknowledge the anxieties, and let them pass. We can do hard things, even things we don’t fully grasp.

Be in the light today loves. 💜

Love so much the class today. (07/19) 30 min sculpt + strech = sweaty!!! By the end I lind of felt like a cloud ☁️ raining on my mat!!! I guess that's how Marnie feels everytime!

I am having such a terrible work stress day. Sitting here waiting for a nightmare call from my boss in a couple of hours. Wow I really need some m/body magic to bring me some resilience and care. Any work out recommendations people? Emily x

Squeezed in a 30 min meet up with Sowanny while she was in Denver. It was so awesome to meet an M/Body-er in person. Hope to meet more of you soon!

Hi Fam!!!

This week only we will be going live on Tuesday 7/19 at 10am PST and not Wednesday 7/20. Can’t wait to see you there!!! 🫶

I loved todays class! Couldn’t see comment section on app to write the one thing I love about myself so I’m posting here as it ties into this monthly theme of resilience ~ I love that I’m willing to keep believing in my body’s ability to heal especially by doing a 60 min workout (even at low impact) when my fibromyalgia flares up and knowing it’s a love note to my body mind soul to “move” me closer to a lightness of being. I always feel so much better thank you Marnie! 💖 💫

On vacation with my fam and I’ve created a great balance of relaxing and still doing workouts- not every day but enough that I feel good and strong ❣️💪 Love that I can take this platform anywhere- even Port Aransas,TX with its spotty Wi-Fi connection- thank you download feature🙌🏖✨

Hey Fam

Was wondering if anyone could share with me the dimensions of the movement balls please? I’m based in London 🇬🇧 and so can’t order one directly so need to source it elsewhere.

Thanks a mil xxx

Fam I did the live yesterday and loved every minute of it. And surprisingly was very sore even though the class was only 20 mins. But I wanted to share some personal stuff. I have horrible hunching posture. Why you ask? As a young woman I had very large breasts and I have always wanted to hide them. And so many of the words Marnie shared during the class really hit home. I know that many of you love your body but I struggle with body image issues. The global fam has helped but I am always my worst critic. Hopefully I can revisit this class again and work on standing up straight and being proud of my body no matter the shape.

I wanted to share some M/Body gratitude to all the Mollys (and Mollies) who join the lives, especially the 45 and 60 mins ones that I do from the catalog. I’ve been with M/Body since spring 2020 but have never done a live. But because all my same name sisters show up and get a shout out, I feel like Marnie’s talking to me whenever I do the class. (And yes, I can drop my shoulder and lift my leg higher, Marnie. How can you see through the screen?!?).

So a big thank you to all of you other Mollys - it’s because of you that I feel part of the lives, even when I can’t be. You never know how the way you show up can bring joy to the community, one shout out at a time.

❤️ Mali