July 16, 2022

I loved todays class! Couldn’t see comment section on app to write the one thing I love about myself so I’m posting here as it ties into this monthly theme of resilience ~ I love that I’m willing to keep believing in my body’s ability to heal especially by doing a 60 min workout (even at low impact) when my fibromyalgia flares up and knowing it’s a love note to my body mind soul to “move” me closer to a lightness of being. I always feel so much better thank you Marnie! 💖 💫

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