Hi! I loved the music in this class. I recall watching Happy Days when I was a wee one and understanding Joanie’s angst at being the youngest. Joan Jett guest starred on an episode and I will never forget how Joanie contemplated joining her band as a back up dancer. Guess who wanted to become a back up dancer at age 3? The song was followed NKOTB… this was my first concert! I will never forget March 17, 1990 at the Montreal Forum. I went with three friends, and I recall that the parents dropped us off and fled clutching their eardrums. A great night! We were teeny boppers with the hottest tickets in town. Do any of the songs invoke memories for you?

Since joining this community, I’ve never had an easier time adding healthy improvements to my day to day life. The extra steps Marnie goes to during and after class to tell us WHY and what the movements are doing or what food will do for us has made me envision those things actually doing that as I try the recommendations. I just love drinking lemon water now. It feels so luxurious in my body. Thanks Marnie!!

Hi gorgeous fam! Good news-

This October 28th I'll be getting married to the love of my life over the last 15 yrs! (High school sweethearts) We have been family planning and hope we can have a beautiful family. Big changes and it's been painful, you see, after my mom died, my fiance and I have been taking care of my brothers. My father who was abusive left shortly after mom died. We decided to stay, take care of the home, and raise my young teenage brothers at the time. It's been an honor for us raising those boys but the glory goes to my mother. I wish she could be here with us.

Life is moving on as life does. Everything is changing and I've been experiencing all the colors as we say. I am grateful for my life and all its messiness. I'm grateful for the movement we do because it truly keeps me balanced. I'm grateful for the love and support of this community. Thank you Marnie for all your encouragement of embracing all of our emotions.

Cheers to all types of love ❤️

So many of your posts have spoken to where I was at that time or supplied just the right words for that day, and each time I’ve been so thankful that you put your thoughts and yourself out there. I came across this quote a couple weeks ago, and it felt like the Universe was whispering to me. I’ve wanted to share it here in case one of you, sweet fam, might need these words as much as I, but I just kept feeling too shy. I’m working on that. I’m doing a lot of renewing, reclaiming, and holding on these days. I’m also working really hard on some incredibly painful but deeply healthy letting go. Some days it feels impossible. And yet, some days it feels like freedom. The simple fact is that we are all holding on. And letting go. We will keep going. We will keep balancing. I’m so incredibly grateful to be healing, growing, and balancing with each and every one of you. ❤️

Hey, has anyone been dealing with this lately? I try to stretch a lot, but I really have trouble sleeping. Maybe Marnie can say something about the workouts and what I should watch out for or be careful with? Maybe on the Q&A tomorrow? I can’t go without at least doing a Marnie Class twice a week… my body and mind can’t handle it 😂

Just checking in to say hi and see how everyone is doing?! 🥰

For anyone like me returning to working out after being unwell, this one is just perfect 😘

Hi fam! Just real quick, I know the app was getting some updates, but did anyone else’s favorites list disappear? Or just me? 🤔

Hello my beautiful M/Body family.

Thank you for all the support messages and DM's that I have been receiving from you, asking me about my family in Puerto Rico.

If you don't know, now you know that, I'm a proud Puerto Rican living in Florida, for 15 years.

All my family including my mom live in that beautiful island that once again was beaten by Hurricane Fiona. Unfortunately they are reliving what happened 5 years ago with Hurricane Maria.

Physically my family is fine, emotionally I don't think they are okay, but one of the things about us, about Puerto Rico is that it doesn't matter how hard life treats us, we are going to say “estamos bien” (we are fine). They are okay, no power yet… but okay, they have food, water, fans, tv, ice, they have a generator so that’s good. Nothing happened to my mother's house. The hurricane covered the south area where my husband's family live.

That area is very affected with lost of flooded damages!!

I know that this page or community is for talking about wellness but not just wanted to share with you.

Thank you for reading it.

Sending so much love!!!

Gardening and lawn care keeps me balanced.