Hey all, ok so this class is my go-to fix it class for everything that ails me. If I'm feeling all jacked up from not working out for too many days, I come back to this class and I'm reset and ready to come back to my routine.  Heals: Hips, low back, abs, everything. I almost have it memorized. A great workout and stretch at the same time. Thanks Marnie & Team for welcoming me back again and again and again! Also this mantra at the end is killer. Â
Commented on RISE & ALIGN 60 DAY CHALLENGE | DAYS 1-30
26 Jan 06:58
Psyched for the challenge, a bit late to the game but that's ok! Goal is 45 this time!