Loved this one. So sweaty and challenging, gives that beautiful wrung out feeling by the end. Loved Marine's cute little "hup" along with the Shania Twain. PJ Harvey, Shania, Lauryn Hill...great playlist.
Commented on M/<60 SIGNATURE 90'S BANGERS /355
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Commented on M/<30 BOOTY BARRE LOW IMPACT /254
Commented on Prayers to the family of Tyre Nichols
Commented on Zoom Workouts Next Week
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It's wild how quickly they start copying moves!! Sunshine is only 1 year old and she does a little of each workout with me! Look at that little foot!
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I just completed day 2. Halfway through I wanted to quit but I thought "what if I did 5 more minutes?". By the time the 5 minutes was through I was in it again and finished.
My super goals:
200 words a day on my novel. More if I want but at least 200.
Do ALL the jumps by the end of the challenge
Eat 10 seasonal fruits and vegetables. Today: Jersey Black apple.
Add ur goals below if it pleases you.
Commented on M/<45 SCULPT + STRETCH /362
Mar 27 at 10:43 AM
Wow!!! Try this one to experience ecstatic dance during "Xanadu". Incredible. I "threaded the needle" just once, perfectly, with plenty of imperfect attempts. "Progressive overload" is a workout term thrown about a lot, and this one offers that, with everything from beginner's calisthenic moves right up to the amazing superhuman athleticism of Marnie.