Lindsey J

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Jul 17 at 07:42 AM

Oh my gosh, I loved this so much!! Everything from warm up, to cardio dance, to elongated weight work and use of balls, to cool down was so unique and refreshing. Obsessed 🤩

Commented on HOW DID I MISS THIS?!

Jul 14 at 03:11 PM

Sarah!! You may have missed it because you were getting your MA and raising a little sweetheart. Just a tad busy lol

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Commented on Marnie in Morse Code 💫

Jul 14 at 03:10 PM

These are beautiful Tanish, thank you for sharing! I’ve been curious ever since Marnie mentioned it during a live 😊

Commented on Advice

Jul 08 at 01:33 PM

Julie, that sounds awful. Have you seen a doctor/PT anyone? Most moves that are all four on the floor can be modified to standing using a barre or stable surface. I would suggest checking out the modification videos

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Commented on Out of my rut

Jul 04 at 07:52 AM

Sweet Chantale, I encourage you to take lazy right out of your vocabulary. No such thing that word (I love your quotations because it shows you hate the word too). We get stuck, overwhelmed into stagnancy, or need rest/relaxation/stillness/avoidance; but never is it laziness. It is a platform for growth in whatever way it ends up providing 🤍

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Commented on M/<20 BARRE SWEAT /296

Jul 01 at 07:51 AM

Barre sweat classes are my absolute favorites! I cannot get enough of the feeling of elegance and strength and determination they bring, without frustration or exhaustion. Each one leaves me calm and smiling in that inner reset way that only M/BODY can do for my nervous system.