Lovely goals Heidi ❤️.

I love your pictures Jess! & I completely understand. That’s why I LOVE how flexible the challenge is, and I just pick a workout/wellness activity from the board that aligns with my energy and motivation. So my workouts aren’t in “order”. For example I did the 20 min barre sculpt this morning (and smilimg at a stranger) because I felt like I needed to feel elegant, with no floor work. Being flexible like this helped me complete the last challenge! Lots of love ❤️❤️❤️❤️

Whoa you have such a talent for writing and expressing yourself! Are you a writer? What gorgeous words and goals! Number 2 is lovely, recalibrating the nervous system is an important use of your time. Update us on your progress if you feel comfortable doing so ❤️❤️❤️

I’m sorry to hear you have a difficult time in summer. I am sending you a very very big squeezey hug across the ocean ❤️❤️❤️

Aww Steph we are with you! Taking care of yourself is the best goal ❤️

Amazing Leah, I love number 2. Creativity is so freeing ❤️

I know I’ve been loving reading through them too! And yours is no exception Becca, what beautiful goals! Please if you are able, keep us updated on your progress. I especially love number 4 ❤️

Wow this is so powerful. Thank you for sharing! Also- You have suuuuuuuuuch a beautiful smile, Victoria. This pic is stunning.

So lovely Monique. We have seen your strength & determination in your insta posts- you 100% can do one more set of 8

Number 2 is so lovely and important. You ARE special Claudia we love having you here ❤️