Nicole M

Oxford, United Kingdom

19 Jan 02:01

Yes I feel the Same - nothing beats a signature 60!!! ❤️❤️❤️

19 Jan 01:59

This is definitely my fave m/under 60! It’s empowering, ass kicking wonderfulness. We get rolling push-ups AND rolling sautes in this one! Epic playlist and beautiful reminders throughout about how WE ARE POWERFUL! Thank you! ❤️

15 Jan 10:57

HIIII!!! I grew up in Johannesburg and my Gran and Uncle live in Cape Town! :)

14 Jan 12:52

Things I’d like more of: 6. Please please another push-ups and planks series! 7. I love the 20 minute intense cardio blasts, non stop movement, super sweaty. They’re PERFECT for busy days! 8. A 20 minute ballet inspired bar stretch like the first one- it’s a classic I do it all the time. 9. Another grounded sweat! 10. Lastly, my personal go tos tend to be 45 minute sweat classes and 60 min signatures! Thank yooooou ❤️❤️❤️❤️

14 Jan 12:51

Oh no Danni you’ve opened a can of worms I have so many requests 😂 here’s my top ten. (I had to separate it into two separate posts it’s so long😅) New ideas: 1. An 80’s rock n roll themed workout (I will get dressed up) 2. A 60 minute knockout sweat 3. 45 minute back and booty work 4. A Doja cat themed class (ft Boss Bitch) I love her and love this song. 5. (I had to get a diagram for this one) a class that stretches the inner & outer thighs- my “gracilis” and my IT band are so extremely tight and I struggle with dynamic side lunges a lot still.

Commented on Class Requests

29 Dec 00:54

A Doja Cat themed class😋love her

18 Dec 00:57

Me: sees a new workout. Also me: immediately looks for Monique’s comment :)

Posted

18 Dec 00:51

I’ve never been annoyed by companies “selling”Christmas like this year. My inbox is full of ⚠️attention last chance to get those gifts!⚠️ I’ve unsubscribed from loads but they still reach me somehow. Instagram & tiktok are just ad after ad… it’s so draining - especially considering the uk (and many other countries) have a huge cost of living crisis and some families in the UK need to choose between eating and heating this winter. And there are big companies with massive profits trying to get even more. Sorry for the rant - can anyone else relate to my frustration with this broken system.

6

Commented on Stay Gentle

18 Dec 00:40

I love it thank you so much ❤️

17 Dec 11:26

🙌🏻🙌🏻🙌🏻