Nicole M

Oxford, United Kingdom

All

Commented on M/<60 SWEAT GIRLS VS BOY BANDS /135

19 Mar 02:21

UM WOW. if you have been doing M/BODY for a while do this one! It will KICK YOUR BUTT. Make sure you have lots of energy lol. The playlist is fire also!

Commented on M/<30 RECOVERY FLOW /180

18 Mar 03:07

Ooh this is so lovely and gooey and stretchy with just the perfect amount of deep heat! I highly recommend for after a stressful day!

Posted

04 Mar 03:29

Appreciation for signature 76

I know there’s a signature 60 live today but when you get a chance please please try signature 76 if you haven’t already! It is so fun and freeing. The cardio dance is light and bouncy and fun!

To my knowledge this is the only class that has a ballet barre stretch 1/3 of the way through AND stretch on the floor 2/3 of the way through.

The plank and ab series is fiery! If you want to work on shoulder/arm strength it is PERFECT!! I just love this one so so much!

Please do it and let me know what you think!

Love Nicole x

Posted

03 Mar 02:19

Needed this today ❤️

Still loving the notifications thank you M/BODY!

Commented on Feb guide Stats (and more verbosity) from Jenny G

03 Mar 02:18

Awww Jenny this is lovely thank you for sharing!

Commented on Work out buddy

03 Mar 02:17

Oh my gosh the tongue!!!! So sweet

Commented on M/<20 STANDING CORE DANCE

03 Mar 02:02

An all time favourite ❤️

Show replies (1) Reply

Replied on M/<30 KNOCKOUT SWEAT /209

02 Mar 01:25

One of my all time favourites too! C

Replied on Favourites

24 Feb 12:31

Thank you so much! I love your descriptions of each and I can’t wait to try them! X

Replied on Favourites

24 Feb 12:30

So we are perfect match! I struggle with the slower burn classes & stretch classes because it gives me time to think about life and I don’t like that lol. I highly recommend Halloween sweat 147 for you. No big jumps, and no jumping jacks. Did this class today and I love the stretch/words at the end which I usually struggle to sit still during.

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Nicole M

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Nicole M

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