Instant fave. No big jumps, & really fun knockout sweat vibes! I’ve done this one twice already! *goodie to add wrist weights

This makes me excited. I LOVE reading and actually recently in June got back on a reading high - perfect timing. I know I’m nearly 30 but I love young adult genre books 😂. My favourite for June was Daughter of the pirate king by Tricia levenseller. It’s easy to read, not too intense, but does have the typical awkward YA tropes. I’m currently reading The Quiet at The End of the Universe, a dystopian YA. I’m really enjoying it as it has a nice sci fi spin :). I’ve heard Yellow Face is SO GOOD. Not usually my genre but I am going to read it due to its hype. Lots of love. ❤️

I’m seeing a big pattern of intense core work through this board! My glutes have never been stronger thank you! Really appreciate the designated rest/makeup days and stretch videos woven throughout. I AM struggling with the wellness activities- I always do. I just kind of latch them on somewhere as a “have to” instead of “get to”. (This is especially true of the 30 second cold blast in the shower). I’ll be working through that in board two as well. Much love to the global fam & M/BODY team ❤️

This one is great for when you’re on your period and feeling that pain in your back and legs!

Oooooooooh number one is written so beautifully Rebecca. Thank you for sharing. If you are up to it & able (no pressure) hearing your progress on your goals at the end of the challenge would be amazing! X

Chantale… thank you for sharing. I’m only 28 but already feeling the pressure to buy the latest “anti aging cream”. Your words are so special. Grey hair is gorgeous. Self love and a healthy relationship with food are such such wonderful goals that I personally struggle with myself! Thank you for sharing!

Yesssssssss ❤️ I love real books too, just got back into reading after a long while. And it’s so lovely and relaxing. Thank you for sharing!

I struggled with this one. I find it difficult to stay connected and push through instead of bouncing around like in a cardio series. I also struggle with dynamic side lunges, why won’t my hips stay square! Will attempt again!

Lovely ❤️ the early morning is much cooler too which helps a lot when your muscles are on fire and Marnie says “last four sets of 8” 😛

Your fire octopus is sooooooooooo cute I just love her!