Another 60 Day Challenge in the books!š This time around, I was aiming for consistency and met my goal of five classes per week!!!šŖFeeling proud, strong, and connected to this beautiful global fam.š„° We did it!šš»šš»šš»
Another 60 Day Challenge in the books!š This time around, I was aiming for consistency and met my goal of five classes per week!!!šŖFeeling proud, strong, and connected to this beautiful global fam.š„° We did it!šš»šš»šš»
Woot woot! Challenge completed! Loved how this became sacred time. I loved how I moved around the board to match what my body needed. Loved picking an emoji to match the energy after I completed the workout. Loved each day hearing ābe in the lightā. Thanks so much for this M/Body! ššæšøš
Something unexpected from this challengeā¦.finding my āsacred spaceā. This space in my bedroom has become so special and sacred after getting on the mat here the last 50+ days. Added bonus when your little oneās crib shares the same space and you see her smiling and bouncing along to the workouts. Anyone else find their sacred space too in this challenge?
This challenge has beenā¦challenging for me š . Iāve been dealing with a chronic sinus infection for months and Iām finally realizing you canāt wait until you āfeel greatā to move on the mat (those of you with chronic conditions are already fully aware, Iām sure). These are some glimmers of me and my family being in the light or choosing movement (Simba even has his own little Movement ball!).
Any suggestions for the intense days when you crave/need movement but canāt tackle a 45 min sesh? Please share!
Happy Tuesday Gfam!
Just a quick reminder that Daylight Savings Time has begun and here in LA weāre now on PDT (Pacific Daylight Time). Longer days ahead! āļø
See you in class āØ
p.s. just received a new update where we can no longer have characters in our names. So now we're "mbody" instead of "M/BODY"Ā xo
Brought my 60 day challenge to Eleuthra with a couple of my not so minis. Spending Haleyās last college spring break here and I was honored to be invited along!
Today's live
Just wondering where the feed for today's live is.š¤
Anyone else a little sad the challenge is ending and the āpre selected workoutsā on the calendar are going away? Lol, it was one microdecision I didnāt have to make each dayā¦.which workout video do I choose? I need someone to set up my next 60 days, ha.