Katherine on M/BODY Online Fitness Studio

Katherine

Seattle, WA, United States

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8 posts

28 comments

Commented on post was deleted

01 Apr 09:12

Hi Katelyn! That one isn’t working for me yet either.

Posted

18 Mar 20:06

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Thank you m/body team - I loved this challenge so much! I’m so grateful for these workouts - this August will be my five year anniversary and this curriculum has just been magic for my body and soul. Can’t thank you all enough!

Posted

30 Jun 13:41

21-Day Challenge: Complete ✅

I loved this challenge so much! I hadn’t done some of these workouts since I first joined almost 4 years ago(!), and the memories and the sweat came flooding back 😅

Back then, those workouts really challenged me... and they still do, but in such a different way now. It’s amazing to feel how much I’ve grown — not just in strength, flexibility, and endurance, but in how I talk to myself.

I’m so grateful for how Marnie has changed my inner voice. Where there used to be judgment, now there’s curiosity. When I used to think any modifications were a failure I now listen to what my body needs on that day.

✨That mindset shift has been life-changing — on and off the mat. ✨

So much gratitude to Marnie and this incredible community. This challenge reminded me where I started, and showed me just how far I’ve come. 💛

Already excited for the next one!

Commented on Hiiiii Global Family 🤗In today's live...

26 Feb 22:08

I absolutely loved the sweat and stretch class - any chance we could do more of those?

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Commented on M/<30 CARDIO DANCE /401

25 Feb 14:09

I keep coming back to this one! Yes it’s cardio, yes it’s dance, but it’s got some sneaky sculpt and some amazing hip openers. If you find yourself craving some spirals try this one! It is such an awesome class!

Commented on M/<20 SPOOKY PELVIC FLOOR SCULPT /416

31 Oct 13:02

Thank you for this class. This moving meditation kept me focused on myself, the way I can control which muscles I'm using and how to keep that beautiful golden sun burning in my core. The internal work incorporated into the m/body curriculum has taught me how to better recognize and address my pain, needs and pleasure. I'll be coming back to this one again and again. Thank you so much, Marnie.

Commented on M/<45 SLOW SCULPT /402

26 Aug 12:38

This month I celebrate 3 years of M/Body and this workout challenged me, mentally and physically. That's one of my favorite things about this platform, the challenge, the growth and above all the encouragement. Thank you, Marnie, for giving us a filter-free space to learn and play. Your words and kindness and acceptance fill me when I need it most. Through this work we're teaching our bodies that we can fall and get back up, that we can laugh at wiggles and that there is no such thing as perfection.

Commented on Dearest M/Body Family near & far,...

12 Apr 17:36

Congrats, Nora!! Love the idea of an MBody book club!!

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Commented on WHERE DO YOU WANT TO SEE M/BODY IRL?!...

12 Apr 17:34

Seattle pretty please! Or somewhere nearby - I’d happily pop up to Vancouver!

Commented on M/<30 BALLET GLIDE /365

04 Apr 08:15

This class was (another!) great lesson in not listening to that little voice that says "I won't be good at that" or "I dont like those classes." Thank you, Marnie, for introducing me to so many amazing ways to engage with my body. I looooved this class! Can't recommend it enough :)