Spent the morning strolling and chatting at the Dallas Arboretum with this sweet soul 🥰 Feel so lucky to get to hangout IRL with an m/Body bud🙌🙌 Thanks for making the trek Emily Parker 😘

Hi Marnie. I was just wondering if you would show us the correct way to do Goddess pose. I hear that it is a great pose, but I always question whether I am doing it properly. Thank you!

This is what showing up for myself looks like for me. I have been a “here but quiet observer” member of the global fam since July 2020. Wow, it will be 6 years this summer! I have seen challenges come and go, but this time. This. Time. I showed up for myself. With 5 kiddos and a husband of 16 years (that is its own challenge) I often feel unseen and never enough under the weight of managing it all….

But now I am stronger, softer, and choosing to feel instead of numbing out (9pm workouts instead of wine, yes please). This community has truly helped save this mama from going over the edge. So thanks Marnie and team! I am forever grateful and so ready to knock out days 31-60!!

A little suggestion for the app ❤️

Is it possible to have timestamps for each section? Especially for signature classes, timestamps for warm-up, cardio, arms, stretch, booty+legs would be helpful. Thank you x

Edit just to say I know some classes can’t be divided up because they’re so interwoven and lovely! But for the signatures it would be helpful xx

I am wondering if anyone knows the name of the song that has been played at the end of some classes with the lyrics “and I know everything’s going to be alright”? Also on Spotify is there an m/body like channel that plays the songs that go with the different classes? Felt this was a thing!

#dogsofmbody