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  in  πŸŒŽ globalfam
September 20, 2024

XXX SONG REQUESTSSSS πŸ₯΅

Our 60 min Signature XXX class is TOMORROW!!!! Drop all your dirty songs below 😏

CAN’T WAIT!!!!

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  in  πŸŒŽ globalfam
September 19, 2024
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I got to hug this absolute force of a woman last night and my heart is SO full!! Faith you are such an amazing musician, human, and soul sister (not a cultπŸ˜‚)!! Faith Kelly Bette Watkins Pfender

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  in  πŸŒŽ globalfam
September 18, 2024

Hi hi! I am 4.5 weeks post partum and desperate to get back into the m/body groove. My baby was delivered via c section and I was told to engage in exercise that is gentle on the core. Any workouts that folks would recommend? Any other ppl who had c section deliveries? When did you start working out again?
Thanks! <3
Natania

Here’s a pic of baby ilia 🩡

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  in  πŸŒŽ globalfam
September 17, 2024

Q+A TOMORROW! πŸ”₯

Our Q&A is OFFICIALLY happening tomorrow! Drop all your questions here! And don’t worry, we already gathered all the questions from last week too πŸ˜‰

Okieee see you tomorrow for a 30 min Floor Flow and Q&A (aka hangout time with the Gfam πŸ₯°)

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  in  πŸŒŽ globalfam
September 14, 2024
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Hey hey G-Fam!! So excited to share that I'm trying out the Artichoke Recipe from the M/BODY newsletter a couple weeks ago. I've forgotten how much I love artichokes and this was an awesome reminder. I love the creativity of the recipes in the newsletter. Thanks Marnie and the M/BODY team.
Plus, I've invested in a Juicer! So pumped to make the celery juice instead of blending it. This was the inspiration I've needed moving into the upcoming Autumn season. I love it! ❀️ let me know of your fav juice recipes. I love beets and turmeric, and I love to try to new varieties! Wishing you all a creative and inspired Autumn coming up. Cheers !

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  in  πŸŒŽ globalfam
September 13, 2024

Fam, I did this <45 Sweat /108 today outside, and as we hit the final stretch and meditation, the sun hit me. I felt so supported and seen, and felt like I embodied "be in the light" at that moment.Β 

This class was all about our journeys, where we're at, how we're feeling in our bodies. At the end, Marnie said you don't fall behind on your own journey. I truly felt that, perhaps for the first time this morning. I've had a massive, positive shift in consciousness this week, and am finally starting to experience genuine hope, possibility, and excitement about what lies ahead. It's taken awhile to get to this point, and I just feel so darn grateful for this journey and this place I'm at. I have this bodily understanding that it was all supposed to happen this way, that it needed to unfold the way that it did.Β 

Sending you all so much love and light. I'm so appreciative for this fam, for the support, for the love, for seeing and experiencing what it looks like to show up for one another. ❀️

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  in  πŸŒŽ globalfam
September 12, 2024
β€’ Edited (Sep 12, 2024)

45 MIN BOOTY BARRE TOMORROW AT 10AM πŸ”₯

Don’t forget! Our Saturday LIVE class has moved to tomorrow the 13th! Same time, different day 🫢

Can’t wait to see you there!!!!

  in  πŸŒŽ globalfam
September 12, 2024
β€’ Edited (Sep 12, 2024)

Hey Fam! I am excited to announce that there will be more #mbodyminis joining us in March!!!!!
I am pregnant with twin boys!!! πŸ’™πŸ’™
I am a mix of emotions but so beyond grateful to have all of your support! And definitely going to keep dancing with all of you for (hopefully) until these baby boys arrive!

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  in  πŸŒŽ globalfam
September 10, 2024
β€’ Edited (Sep 10, 2024)

Q&A TOMORROW 🀩

An ASK ME ANYTHING Q+A has been long overdue! Drop ANY and ALL questions for Marnie below πŸ‘‡

Who’s going to be there tomorrow for our 20 min posture express workout!!?? Can’t wait to hangout with you all tomorrow! 🫢

Xo

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  in  πŸŒŽ globalfam
September 10, 2024

Challenge?
Hi all! Do we know when the challenge starts? Thanks! 😘

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