Requests

Hey Marnie & Fam!

I have a few video requests, let me know if you’re interested!

I’d like more of the stretch ~> sculpt ~> cardio structured workouts! I love a cardio burst. And starting with a stretch series really helps build energy, personally anyways!

Since I become a Swiftie last year I’ve been going slowly through all her albums ~ would love a workout using only the LOVER album. I thought this could work for Feb!

Let me know your thoughts!

Sending love to all

X

Hello everyone! I’ve been doing some journaling and reflecting on 2025, and it felt right to share this here- Maybe others can relate 🤗

This year asked me to hold so much: financial insecurity, relationship insecurity, family insecurity, job insecurity.

Supporting a partner through long-term unemployment. Losing savings. My stepdad being diagnosed with cancer, during which some deeply painful and unprecedented family interactions unfolded. And at the very end of the year, finding out that the job I desperately need-not just for myself- will likely let me go by this coming March.

Throughout the year, I kept drawing lines in the sand a few months ahead. Each time I thought, I can’t make it to March,or to August. Something is going to break because I cannot keep going. I even offered myself to the universe as a sacrifice:  if you have to- break me, because I cannot continue. In some ways consigning myself to lose my mind and myself. Yet nothing would change. Instead it felt like the universe kept releasing more and more weight onto me, as if it wanted to turn me to dust before it would release me

But somehow, every line in the sand passed.

And I did break, not “through” in a way that made me feel proud every time (there were tears, arguments, exhaustion; I did not feel like myself at all). But each time, I did break more open. Looking back I think I broke several times- yet I held things together for everyone when it mattered, and I also stopped hiding my deepest feelings, from both myself and other people.

Holding it together at such a high level forced me to fight harder for myself and what I want too. Looking back, I intentionally carved out space to fulfill longtime goals: traveling with friends, meeting new people, doing a bucket-list wilderness trek I’ve always dreamed of. I stayed out until 5 a.m. to see one of my favorite artists that no one else wanted to see at 33 years old ( for the record I still don’t think that’s too old to party but for some reason others do) and had the time of my life. As much pain as this year brought, it broke me open to myself.

Yesterday, we got the news that my partner has an offer. It’s under his qualifications, but it will help our situation so much. My brain is still processing it after all this inertia.

So now, if anyone read this far- what does this have to do with M/BODY? 🤣

What sparked this whole post was something Marnie said in the Becoming signature:

“This is not yet resolution. This is the phase of your deepest exhale. After a year of internal alchemy and facing our venom, this is when the snake begins to loosen its grip. You are no longer who you were; you are in the process of becoming.”

It felt like a message from the universe directed personally to me (Marnie’s special gift 💫). After last year, I know I am not who I was. In the end, I got what I asked for when I begged the universe to break something. I asked it to break me, thinking that would end in self destruction- instead I am beaten but still standing taller afterwards (I am lucky to have a good therapist who also deserves some credit)

I don’t yet know fully who is here now, but I feel renewed in my commitment to continue that exploration through 2026.

Thank you all for this space and this community. I so appreciate that everyone here is moving through their own trials and celebrations, in different stages of life, and that M/BODY holds space for it all. If anything, this year taught me that there is nothing without tuning into ourselves first. Being able to hold space for others begins with holding space for yourself.

Happy New Year to you all. And to close, I’m sharing a photo of the most wonderful gift in my life, my dog (who also held my heart all year ❤️ it feels weird to call him a dog because he’s my fairy godmother lol) demonstrating the theme of emergence and becoming for the year ahead

New m/body foster pup alert! This is Sunshine, she had a rough start but now she’s going to know the good life 🥰 she’s the sweetest girl!

Does anyone have to link to Marnie s Amazon suggestions

hi everyone! i'm olivia from toronto - i am so excited to be back! heather and i met on mbody in 2020 and have become great friends, so we are joining together again! i am so excited to reconnect with you all and get moving in 2026 :)

Marnie, can we please get a stretch to a Sara Bareilles song? Some of the lyrics of my fave songs are sad, but the piano is beautiful! I can see our stretches to Gravity. I think Between the Lines would also work. Little Voice has good lyrics. There may be others that would also work. Thanks for considering!

Just did the 500 class this new years eve!!! Amazing. A tear jerker! And sweet Dani!!! Hard to cry during a workout, but here we are. I left a review too (but from Android) a few weeks ago but I love how that was celebrated too. Great class! So much happening but flowed beautifully. Loved hearing Marnie sing once in awhile!! Happy New Year fam from Calgary!!! See you all in 2026!