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  in  🌎 globalfam
March 01
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Cooper and Parker Update! Both boys are home!!!

Cooper was discharged from the NICU after 33 days. Came home Feb 25th.

Parker was discharged after 35 days. Came home Feb 27th.

Big sister, Maddie, loves her brothers and loves to be near them. It's too sweet!

We are doing well trying to juggle everything and managing to get some sleep! Thank you all for the love and support! ❤️✨❤️

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  in  🌎 globalfam
March 19

Hey fam!

I'm hitting the road again on a 6 week tour, been a few years since I've been away for so long! I'm excited and nervous and hoping all this work pays off. Marnies message in today's class about being on the brink of something big when feeling stuck really hit me, as I've been dealing with discouragement with my new album coming out and the technical difficulties surrounding that. These are normal feelings and I don't judge them but it is what it is. On top of family drama just hoping for a safe, fun and somewhat profitable trip as this winter put me out of work for two months after being sick. Just being vulnerable in the safest place I know 💙 Leaving in ten days, send safety and strength energy and of course if this route is near any of yall I'd love to hug you in my travels 💙

Also, my new album Halfway Decent comes out April 1st, so I'm trying to celebrate that with the spring time sun best I can 💙 listen if you like weird music 💙 love yall so much 💙 grateful for the best half a decade in my life (so far🤞)

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  in  🌎 globalfam
April 12
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coming in and dropping some more photos of us for everyone to see 💕

happy april! gill and i have been having so much fun in the lives lately, and in the world. one of the things we’ve been doing a lot is line dancing!! getting more flexible from m/body has made it really fun to pull off high kicks and cool tricks at line dancing! it’s also been a cool exercise in letting go of insecurity!

anyways! just wanted to say hi!

xoxo sami & gill

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  in  🌎 globalfam
April 14
• Edited (Apr 14, 2025)

Hiya! I have a small winery in Berkeley, CA called Tessier Winery. Life is crazy busy but I love to make time for M/body. I grew up dancing (ballet and jazz) and later got into yoga and pilates. M/body is a great combo of both but with more fun! I need to keep my body in shape, as my job is very physical, but also mentally busy. Plus, I love all the positivity!

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  in  🌎 globalfam
April 15

Hi M/body Fam! I’m finally back after a three month hiatus! We traveled to San Francisco, Tokyo, Hong Kong, Macau, Singapore, Bangkok, Phuket, New Zealand, Fiji, Sydney and Bali. It was a transformative experience in so many ways. I intended to take M/BODY with me and continue while on my trip. I did work out a few times but not regularly. I’m grateful to to be able to pick up again and get back into my routine. I’ve done two workouts so far and I’m loving it! I’m so grateful that to have this community and this practice! Thank you for being here. 🥰

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  in  🌎 globalfam
April 30

We love working out with Marnie & the fam in this house! -Archie❤️

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  in  🌎 globalfam
February 26

Hiiiii Global Family 🤗

In today's live class (it was a goodie filled with new choreo btw) we wanted to have a conversation about what YOU need going into this new season! 

Soooo... drop below what kind of curriculum you're craving. What do you want to see more of? What does your body need? 

Can't wait to spend this new season together, it's always magical ✨

XOXO

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  in  🌎 globalfam
April 23
• Edited (Apr 23, 2025)

The featured Weighted Standing Core class was GREAT for strengthening and stretching and considering how tight my shorter leg was it felt AMAZING! Also was awesome for my hella short attention span because of the PUPPIES! That was too flipping cute for words

  in  🌎 globalfam
April 20

Hello!! I am planning to buy the bar Marnie recommends in Amazon. I currently use a chair but I struggle a lot because I am super short 5’0. Does anyone has the same bar and know if it can be modified for height? Would greatly appreciate your help. Thank you 🩷

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  in  🌎 globalfam
April 16

Does anyone have a playlist of recommended classes for bone density and a playlist of recommended classes for strength training? Would love these!

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