Saving grace: M/BODY has been a constant in my life for 2 and half years. It has brought joy into my life that makes my heart smile. ❤️ I recognize that through the trauma I have experienced I get scared to be vulnerable at times and I get lost in waves of fear, I am sorry for that. It's still odd to me connecting virtually and yet I still feel a connection with you all. Maybe because our hearts know no bounds. I get scared I'll be judge based on what has happened to me when I desire to be loved for what my heart is made of and not what I've been through. And when I'm dancing, the fear and bad things cease to exist and only love is present. Everything makes sense being in the moment while dancing and playing. For all who has had their hearts pierced with pain, grief, and loss you are not forgotten ❤️ This work has reminded me of that. This work has reminded me that I can let go of the shame I've carried & I can soften, I can learn to forgive, and that there is so much joy to be had even in the midst of our sufferings. M/BODY has helped me do this through physically moving my body daily, by allowing me to soften and listen to the depth of my heart. And you all have accepted me with such love and grace even at times when I couldn't accept myself. ✨️ It's a gift I'll always appreciate and keep in my heart. Thank you. It's absolutely beautiful. In my heart, M/BODY embodies grace and beauty. I love you. Thank you for listening.
