Good morning fam!! So bummed Iβll be missing todays live because Iβll be on set with Rain Paris all day! Marnie, maybe throw one of her songs in the mix for me since I canβt be there? Love yβall! π
Wow - did I ever have a long day. 10 hour work day and one hour commute home. Walked the dog, fed the dog, fed the child, put the child to bed. I didnβt get to work out until 9pm. I am not going to lie, there were moments that I wanted to lie down under the piano bench with the dog, but I did it! And will be back on the mat in 12.5 hours to see you all at the live! Happy Friday to everyone and happy last day of work before a week off to me!
Getting ready for Saturday live and Day 8 π
I finally got a picture of this - everytime I hit the ballet barre, my daughter wants to join. π I always ask her before class βare you ready to work out with mommy & Marnie???β So thankful that sheβs watching me LOVE working out and prioritizing healthy habits! We love Marnie and our fam! π
Mbody/87 is my all time favourite sculp class! I was so happy to do that one 100 % on low impact options, I still sweat. I have my period and a sinus flu! But, I'm feeling better now! Tomorrow I'll not gonna.make to the live, so I wish you all to have fun ! Bisous π
I am so excited to sweat with all of you tomorrow in our live class! In honor of Womenβs History Month I will be playing all the queens of pop! Drop me a comment here or head to my IG to include your song request! π
Today was day 7 in a rowβ¦. Was slow to get going for sure but made it happen and Iβm so grateful I did. My body always feels so much yummier after moving!
Iβm super happy! I did live 38 today and itβs the first time I was able to do the whole push-up series without stopping. I did however do the actual push-ups slower than marnie, got about 9 in!
Got my lemon water in this morning! I also drink some tart cherry juice mixed with water after every workout; research has shown it helps with muscle soreness!