This was a great quick weeknight workout for me. But I will say it was hella hard not to get out of the positions and shake my booty with these tunes.

I love this workout and this theme! I think that go harder, go stronger pressure on our bodies is so often shouted at us and feels so aggressive and exhausting. We can move our bodies and be strong while also being gentle to ourselves and loving ourselves where we are. Gracias Marnicita!!! Happy hispanic heritage month to all the lovely latina ladies aqui! 

How about fiercely full body for a name? So good and fun way to spice it up! 

So sorry you lost your baby Marnie but I am certain you gave her one hell of a life! Sending you love and a huge hug!

Marnie started the barre stretch and I was like what the heck how is the workout over already! This class flew by! 

What a beautiful reminder of the power of femininity! Yes, we can be soft and strong!❤️ I think often being soft is the most wonderful way to show strength. 💪