I did today’s live a little later so I wanted to answer the question on here… I’d looooove heavier weights on Saturdays workout!
I did today’s live a little later so I wanted to answer the question on here… I’d looooove heavier weights on Saturdays workout!
This year my husband and I sold our home and moved across the country. These days have been full of change, loss, growth and blessings. I’ve learned the importance of bravery when faced with uncomfortable situations. This chapter has reminded me how precious life is and that gratitude is a gift. M/BODY has been a constant during a massive shift. If anyone is going through change, I hope you have the courage to start it all over again and choose the life you deserve 🪐👋🏻💜
With love,
Jess xx
Hey friends,
Coming back after a bit of a break and I feel RUSTY. Looking for suggestions on videos that are a bit ‘easier’ to help build my strength up again. ‘Easy’ is subjective but I’d love your ideas. 30 min is my sweet spot but obvi open to anything that comes to mind. Recovery flows are probably a safe bet generally? Thank you 😊
I got to hug this absolute force of a woman last night and my heart is SO full!! Faith you are such an amazing musician, human, and soul sister (not a cult😂)!! Faith Kelly Bette Watkins Pfender
Did the XXX class today - no pain in the knee thanks to Marnie always guiding the focus towards yourself :) healing and growing at the same time. Thank you Marnie!
Hi! So I’ve never posted in here, but been doing these workouts on and off since the pandemic 😊. I love them but have not been able to do them because of pregnancy and post partumn stuff. I can start doing them again but don’t have the strength I used to. Any recommendations on a 45 minute one I can do kinda repetitively to get back into it and rebuild strength that I’ve lost? Thanks for any suggestions!
Hey fam!
I was feeling inspired by yall and I'm getting ready to embark on my 7th big tour, which I'd LOVE to meet up with any of yall if I'm passing through your town! So with roadtrip prep comes playlist planning! So I made an Mbody Musician playlist! OG members Jesse Palter and Jen Korbee! Julia and Michael of the Lolly Bombs! My friend Emily Keating who has been with us for almost 2 years already just released this beautiful single that makes me think of our December babies;)! Myself and of course our fearless bad ass leader Marnie!
Thank you Lindsey for helping me fill in the blanks with some of these! Please let me know if any other members have music on Spotify!
Just wanted to share this with yall if you need an end of summer freestyle fam inspired dance party. Love yall!
https://open.spotify.com/playlist/1SZlypnHuTZmqpknlaGYQK?si=eqszjh41Tf-byML6E7zJ1g
Hey Fam! I am excited to announce that there will be more #mbodyminis joining us in March!!!!!
I am pregnant with twin boys!!! 💙💙
I am a mix of emotions but so beyond grateful to have all of your support! And definitely going to keep dancing with all of you for (hopefully) until these baby boys arrive!
Celebrating 6 months of twin minis! 💕Everyone loves Marnie & the movement ball haha!
