Anna

Barcelona, Spain

Thank you so much for the supportive comments ā¤ļø that Zora quote really speaks to it- the process of gaining wisdom.

Striving for joy was another lesson of the year. It is not a frivolous at all, feeling joy, inspiration, these individual expressions are sacred and a light to guide the way

Thank you all again for seeing me āœØšŸ¤—šŸ’« and M/BODY for holding space

Reply

Posted

10 Jan 00:47

Hello everyone! I’ve been doing some journaling and reflecting on 2025, and it felt right to share this here- Maybe others can relate šŸ¤—

This year asked me to hold so much: financial insecurity, relationship insecurity, family insecurity, job insecurity.

Supporting a partner through long-term unemployment. Losing savings. My stepdad being diagnosed with cancer, during which some deeply painful and unprecedented family interactions unfolded. And at the very end of the year, finding out that the job I desperately need-not just for myself- will likely let me go by this coming March.

Throughout the year, I kept drawing lines in the sand a few months ahead. Each time I thought,Ā I can’t make it to March,orĀ to August.Ā Something is going to break because I cannot keep going. I even offered myself to the universe as a sacrifice:Ā  if you have to- break me, because I cannot continue.Ā In some ways consigning myself to lose my mind and myself. Yet nothing would change. Instead it felt like the universe kept releasing more and more weight onto me, as if it wanted to turn me to dust before it would release me

But somehow, every line in the sand passed.

And I did break, not ā€œthroughā€ in a way that made me feel proud every time (there were tears, arguments, exhaustion; I did not feel likeĀ myselfĀ at all). But each time, I did break moreĀ open. Looking back I think I broke several times- yet I held things together for everyone when it mattered, and I also stopped hiding my deepest feelings, from both myself and other people.

Holding it together at such a high level forced me to fight harder for myself and what I want too. Looking back, I intentionally carved out space to fulfill longtime goals: traveling with friends, meeting new people, doing a bucket-list wilderness trek I’ve always dreamed of. I stayed out until 5 a.m. to see one of my favorite artists that no one else wanted to see at 33 years old ( for the record I still don’t think that’s too old to party but for some reason others do) and had the time of my life. As much pain as this year brought, it broke me open to myself.

Yesterday, we got the news that my partner has an offer. It’s under his qualifications, but it will help our situation so much. My brain is still processing it after all this inertia.

So now, if anyone read this far- what does this have to do with M/BODY? 🤣

What sparked this whole post was something Marnie said in the Becoming signature:

ā€œThis is not yet resolution. This is the phase of your deepest exhale. After a year of internal alchemy and facing our venom, this is when the snake begins to loosen its grip. You are no longer who you were; you are in the process of becoming.ā€

It felt like a message from the universe directed personally to me (Marnie’s special gift šŸ’«). After last year, I know I am not who I was. In the end, I got what I asked for when I begged the universe to break something. I asked it to breakĀ me, thinking that would end in self destruction- instead I am beaten but still standing taller afterwards (I am lucky to have a good therapist who also deserves some credit)

I don’t yet know fully who is here now, but I feel renewed in my commitment to continue that exploration through 2026.

Thank you all for this space and this community. I so appreciate that everyone here is moving through their own trials and celebrations, in different stages of life, and that M/BODY holds space for it all. If anything, this year taught me that there is nothing without tuning into ourselves first. Being able to hold space for others begins with holding space for yourself.

Happy New Year to you all. And to close, I’m sharing a photo of the most wonderful gift in my life, my dog (who also held my heart all year ā¤ļø it feels weird to call him a dog because he’s my fairy godmother lol) demonstrating the theme ofĀ emergenceĀ and becoming for the year ahead

6

04 Nov 23:21

I woke up so grateful today, can’t wait to do this one

Reply

I personally like the 45 min the best!

Would love more 45 min posture sweat, I know pride is only once a year but it’s also my favorite style class!

For equipment I loved recently the low impact with movement balls. Would love to have more glider and microball classes to choose from in the library

Reply

20 Aug 02:04

I’m also supporting my partner who has been out of work for over a year as well, it’s so hard to be strong for everyone and yourself 🄲! You are doing such an amazing job to take care of your family, and taking care of yourself and your mind too šŸ’œ I truly hope the best for your husbands job search until then know you’re not alone šŸ’Ŗ and happy birthday!

29 May 00:00

ā€œUnrealized creativity is not benign, it metastasizes into griefā€

Instant tears for me. After a lifetime of doubting myself, my desires, my needs, I had a realization recently that not only are my desires perfectly okay, they are sacred.

07 Nov 23:45

Thank you Marnie for your work and grace šŸ’œ

I couldn’t believe when I opened the app last week and saw you broke your foot! How annoying. I’m so sorry and can appreciate how difficult that is for someone who’s life is dedicated to movement! In spite of it, you didn’t even skip a beat providing classes and positivity for all the M/BODY fam. Thank you for continuing to hold this authentic space and literally and figuratively showing us how to put one foot in front of the other even when everything feels broken. Grace is ability to accept what we don’t deserve (good or bad). Nourishing ourselves in this moment is grace, our grace is resilience šŸ’Ŗ

Reply

Body Megan thee stallion

Any special tips for hyper mobile people while doing all the signature, cardio, posture (well, maybe all šŸ˜‚) classes? I’m hyper mobile and notice a lot of the time going slower and no impact option feels more productive, but curious if there’s any other tips?

Another thing is I wondered if it’s ever possible to be doing the dancing movements ā€œtoo slowā€ for them to be effective? I’m rebuilding some balance and strength in my left side and it’s always harder to keep up with the pace on that side- and not sure if it’s better go slow and have good mind body connection, or just go with the pace and let it be crazy wiggly!

Reply