Mary Ellen R thanks! I actually did the 30 minute bar workout from last Wednesday this morning! I’m still doing PT but only once a week and trying to increase endurance through walks and workouts.

I hadn’t been on the community board in awhile so hadn’t seen your post until today, but it hit home because at age 69, I realize that checking in with those long time friends is more important than ever!

Mary Ellen so sorry for your loss❤️

so slow and sweaty❤️

I’m six weeks post op after knee replacement, so my energy continues to be toward healing, and I also want to try to do a work out weekly in addition to my PT exercises!

LOVE Healing is a humbling process❤️

So excited for this, as I continue to rehab post surgery!

Ali, so sorry for your loss. Our pets are part of our families and it is heartbreaking when we have to say goodbye!

Hi Emily, I’m doing ok, had a rough PT session yesterday and had to take a pain pill when I got home, otherwise I’m using only Tylenol. Working on increasing range of motion and I’m able to do squats now. So maybe I’ll be able to do a standing workout next month🤞

Thanks for checking in❤️

Yes, lots of books for sure!