Cath on M/BODY Online Fitness Studio

Cath

Reno, NV, United States

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16 posts

103 comments

Replied on 1 week post total knee replacement! H...

07 Jul 15:47

Yes, lots of books for sure!

Posted

07 Jul 14:40

1 week post total knee replacement! Had PT this morning and have good range of motion! Will be excited to get back on the mat in a few months with no knee pain!

Commented on Hey Globalfam, Marnie mentioned the M...

10 Jun 12:41

Express arms workout

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Replied on Hi Everybody! I am here to share some...

09 Jun 09:20

Yay, my scan results are normal! I’ll keep working out as much as I can, I believe it definitely keeps the bones strong!

Commented on 😭😭 Seeking M/Body recs for a sad knee...

30 May 11:15

Hi Jennifer, feet, knees, hips are all connected, possibly something is out of alignment. I went to a body alignment guy, not a chiropractor, and he helped get my knees, hips and feet feeling better. I have done Marnie’s foot workout a few times and due to my arthritis and bone on bone knees, I am limited to standing workouts or modifying anything on the floor.

Replied on Has anyone here had total knee replac...

16 May 06:49

Thanks Cathy! No, the surgery is scheduled for June 30th, so trying to keep doing M/Body to keep my quads and legs strong for a quicker recovery.

Commented on Has anyone here had total knee replac...

15 May 06:58

Thanks Emily❤️

Posted

14 May 10:00

Has anyone here had total knee replacement surgery? If so, how long before you could do M/Body workouts?

Commented on Hi Everybody! I am here to share some...

14 May 09:59

Getting ready to do mine in June! I haven't been able to work out as much due to travel and bad knees, so hopefully my dexascan is still good!

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Commented on M/<20 FULL BODY SWEAT /524

14 May 09:57

Love this standing workout!