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  in  ๐ŸŒŽ globalfam
May 14, 2022

Sending lots of positive thoughts and healing prayers to you Marnie. Rest and take care of yourself. You do so much for others and I truly appreciate you! Get better soon! โค๏ธ๐Ÿ’

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  in  ๐ŸŒŽ globalfam
May 13, 2022
Image from Lauren's post

Getting creative over here with how to work out with a newly crawling babe! ๐Ÿคช Tent in the living room worked pretty well today! Will take any other tips. ๐Ÿ˜‚

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  in  ๐ŸŒŽ globalfam
May 13, 2022
Image from M/BODY's post
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  in  ๐ŸŒŽ globalfam
May 12, 2022

Iโ€™ve been having a kind of down, hard on myself day today and my M/body pop up just came through and said โ€œbe gentle with yourselfโ€ โ€ฆ JUST what I needed to hear โฃ๏ธ๐Ÿ™Œ This platform never ceases to amaze me๐Ÿฅฐ

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  in  ๐ŸŒŽ globalfam
May 11, 2022

What are you favorite m/body classes during pms or period cramps? Am browsing through but would love some ideas. Take care all!

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  in  ๐ŸŒŽ globalfam
May 11, 2022
Image from RachelMatusewicz's post

Iโ€™m on vacation on the West Coast for the first time! Couldnโ€™t pass up the opportunity to post an M/Body selfie. I feel so close to the West Coast fam! ๐ŸŽ‰๐Ÿฅฐ I did m/170 for a quick workout and I feel so energized and powerful ๐Ÿ’–

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  in  ๐ŸŒŽ globalfam
May 10, 2022

Hi Fam! We are sorry to announce that tomorrows live is cancelled. In its place we recommend trying M/<30 BARRE SCULPT /50 or M/<30 BALLET SCULPT + STRETCH /168! We will see you for our live on Saturday! Xo!

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  in  ๐ŸŒŽ globalfam
May 10, 2022

Well this is a bit late but I managed to do 40/45 days at the end of the 60 days. So I gave myself an extra week to finish it up and Iโ€™ve now hit 45, yay!

My biggest goal in this challenge was to give myself GRACE as I entered this challenge in my third trimester of pregnancy. It was so good to keep moving, and my midwife actually commented on how Iโ€™ve managed to stay toned and fit during my pregnancy to which I believe m/body and this challenge was a HUGE help with!

I may not have abs to show from this challenge ๐Ÿ˜‚, but Iโ€™m so grateful for the health it brought my heart, body and BABY!

Thanks to all of you who inspired me through your posts and encouragement! I didnโ€™t end up posting much, but I found myself so encouraged by your journeyโ€™s. It really helped me to get those workouts in ๐Ÿ’ช๐Ÿป.

Also, well done to everyone who completed the challenge, you are ALL amazing! ๐Ÿค

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  in  ๐ŸŒŽ globalfam
May 09, 2022

Just wanted to say I always like having something to challenge me. I feel like I donโ€™t use my Bala weights that much so I am going to try this week to workout everyday and add the Bala 1 pound weights to my workouts either my legs or arms. Anyone want to join me ?

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  in  ๐ŸŒŽ globalfam
May 09, 2022

All. I have been searching for a good supportive sports bra for high impact and for someone with large breasts. Looking for some suggestions. Thanks. Rochelle

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