Two more sleeps till we are with all of you!!!!!!!!

Day 4 down with a little help!

Love you Marni and thank you for your words of love!

Hello Fam,

hope you all are well. The last couple of days have been tough here, after more than 2 years my family got hit and we tested positive 😔

So, apart from sleeping and watching kids’ movies, do you have any tips to share? I still have some fever, few energy and appetite. I’m keeping doing meditation, I feel my muscles need some kind stretching but I’m afraid to force my body. Has Marnie or anyone in the Fam any suggestion?

I’m less present on social media these days, but I follow your posts/stories and enjoy them always!

Can’t wait for being 100% back soon 🤍

Claudia

Hello to all the wonderful beautiful Women and Men of M/Body,

I am a M/Body Fan for a whole year now and I Love how much it changed my mindest and the way I feel about my body.

Im sure, we all went trough some though times the last years. I had my breaking point couple of months ago, I felt stuck at my job and was pretty unhappy with where I was at the moment. Luckily the 60 days challenge started and it really changed my life.

I loved reading all your messages at the community board and how encouraging you guys all were. Im sure, we can all agree that Marnie always finds the right words in her workouts like “ it doesn’t matter how fast we go as long as it is in the right direction” and there was on particular one about change but I can’t remember it correctly right now ( I’m sorry)

Long story short, i took all my courage and decided to change my situation, i quit my job and applied for a new ones and making a dream of mine come true.

I got a wonderful new job in a new city.

I’m excited to move to Amsterdam 🥳

Here is where I could use your help:

I’m currently looking for a flat and was hoping if someone could maybe post this in the FB group ( I don’t have FB and I feel like a new account will come off as a fake one and not trust worthy) so if someone is living the Netherlands and knows someone who knows someone, who is looking for a tenant that I could connect with them.

Even if they can’t help me with finding a flat, I still would love to meet and connect with you guys there, as we have one thing already in common our love for M/Body. 😊

I’m Anja, 30 years old and currently living in Düsseldorf Germany.

My insta name is anjaheidi

Thank you guys for your help and I wish everyone a wonderful day. ❤️

So, I did the Pride class this morning (it was great!) and I thought, man, I should have recommended a song from one of my favorite Disney movies, “Standout” which Max, as Powerline, sings in “A Goofy Movie.” Then I thought, are there enough fun songs to make a shorter Disney themed class? Then I thought, what do others think about Disney songs? I’m not a mega fan, but as an almost 36 year old, I appreciate some 90s/00s Disney jams on ocassion! What do you all think?

Is it too late to request lil nas x - Montero for todays workout? 💃🏼

Hey all!! Looking to connect with everyone more. Does anyone know how to find the private fb group?!

Sending joy and a virtual bouquet of Sweet Peas to you all!

My heart is beaming ❤️

• Love. Our M/BODY fam is full of love. Thank you all sharing your love and kindness. It matters. It certainly has had an impact on my life. Thank you.

• Power. Today I felt my power. It used to scare me but after today, I get it now. I used to use my power to abuse myself with disempowering thoughts and that doesn't feel appealing anymore because I experienced power on the other side. The past is dead weight and heavy burden to carry. I let go of the heartache and fear I use to carry that once kept me safe. I honor that and move on gracefully.

• Confidence. I have it. I used to hide from it. And now I don't want to. That's not of service me or anyone. I experienced freedom in my body and I honor that confidently. It's safe for me to embrace and express all that I am.

• Friendship. Life is sweeter with good friends and family. Thank you for always reminding me I don't have to go it alone. I lean into the love and support we share.

• Turtle. The turtle totem showed on my hike this week. It reminds that it's okay to go slow. I have lots to explore and experience, no need to rush.(reminds me of Marnies sayings) The turtles shell is not separate from its body for the shell is a part of the turtles spine. It is the turtles home. My body is my home. And I am the love of my life. Thank you turtle for the beautiful message.

Thank you all. Keep shining. Keep thriving. And continue to fall in love every chance you get 💕