faced a big disappointment this morning… could barely cope… after cleaning in my garden (always need cleaning outside for cleaning my thoughts inside) I was still totally worried and confused, wanted to let go of the thoughts, couldn’t. checked on the challenge board - took what was foreseen for today… THERE IT WAS - my healing ❤️‍🩹 minute by minute I loosend up, found joy again and in the end on the salsa moves I swear I was somewhere else, dancing on the beach 🧚‍♀️ MAGICAL! maybe the „M“ in M-BODY stands for „MAGIC“ 🫶🏼 thank you Marnie 🫶🏼

Loved being able to bring my workouts to the mountians this weekend! The thin air made it extra challenging, but I had the biggest smile on my face! Love that we can take these workouts anywhere! 🤩

Tonight my partner and I were looking for a movie for “classic movie sundays” and he brought up watching “Nine To Five” OUT OF NOWHERE. I was like “BABE. WE HAVE TO WATCH IT!!!!! Marnie brought it up in the video today it’s FATE.”

Here is my husband, Shyam, giving his all to do 299 with me after I told him you guys were raving that it was a Family class! It isn’t his natural space, but he tried so hard as he knows how much I love doing these workouts 🥰

See you all for 300!

Would you believe trying my hair down was scary? This highly sensitive person wasn’t sure about the hot hair on the neck sensation 😂but, it was FUN! Thanks for always challenging us to try new things Marnie and to believe we can do it (also my stamina with planks has sky rocketed! So grateful since I have been working on my still slightly separated abs!) ☺️

Any advice or tips on wrist pain, I pretty much die when we do floor sets because my wrist hurt so bad. 😫 Now I’m dreading the next live lol

Thanks!

Sometimes there’s just no room on the mat for mom 😂 I’m so happy to share the benefit of movement and the importance of staying fit with my girls.

Today I did Day 16 Grounded Sweat 179 since I missed it. You can't tell in the picture, but the (full sized) towel is also soaked! And no I do not workout outdoors. I have the AC on and a fan blowing on me! 😛 When Marnie says sweat, I take it seriously!

Love to all. 😍

I took some time offline and I missed you all over the holiday!! How are you all??

Here is glimpse of my summer so far. I under estimated how challenging it would to be keep a routine during vacations and travels. At the beginning of the challenge, I honestly was like oh I don't have to worry about breaking my exercise routine, I got this. I was wrong. And I'm so grateful for the wellness activities which has kept my connected when I missed a class. Currently allowing myself to receive the grace to make mistakes, be messy, and let go.

Love you all!

hi everyone! i just did the workout from 6/25, and in light of recent events i wanted to share some pride with you all! gill and i haven’t been in as many lives this month because we’ve been spending our weekends at various pride events. in these trying times expressions of queer joy are becoming more and more radical! we are always thankful for the small expressions of joy like when we do an m/body workout in our home, as well as the bigger ones like attending pride festivals. we hope everyone had a great pride month, and we look forward to seeing you all in the live on Saturday!