Darn it! Will catch the replay and imagine I’m with you all in person. Go G/Fam!!! ❤️❤️❤️
Darn it! Will catch the replay and imagine I’m with you all in person. Go G/Fam!!! ❤️❤️❤️
I just wanted to say how excited I am to be with y’all today!!! I had one of my hardest weeks mentally and the thought of joining everyone on the mat today is giving me so much joy and inner peace and strength. I can really use some fam power. See you all soon!!! ❤️❤️❤️
Hey fam! So excited for the month of August. I've been feeling a sense of renewal and good cheer. Today I doubled up on the workouts and I must say, I love the T-swift class even more. I remember how challenging it was when I first time around, and this time everything just clicked, as if my body just knew what to do. So much fun and so joyful! (Thanks Marnie) My younger self would be so proud of the fact I signed up for M/Body and have given myself the chance to learn and grow through dance and fitness!
Also, this week I reached a personal goal of mine, I walked 20,000 steps the other day! Since the challenge began, I decided to walk each day as a meditation and reflection. It's been really rejuvenating overall.
Plus, my spark for interior design has sprung up and I've been redecorating. I believe the wellness activity of cleaning out the cabinets reminded me of how beautiful spaces are good for the soul.
I'm so happy to be here and I'm so grateful for all the love and support you have shown me. It means a lot. I love working out together. I hope you all are well. Love to you all!
Photo - a pic of a wildflower in my garden
Hi fam! It has been months since I have been to the mat. With moving, working two jobs, and major house repairs, I haven’t made time for myself. But I felt a sense of motivation with the beginning of a new month. I’m doing the 10 days of loveliness to get me back to the mat, and it feels so good. I haven’t connected with anyone on instagram in awhile. I gave up my fitness account. It was too much social media for me, so if anyone wants to connect, my personal handle is @laurabrown2148. I have missed this and it feels so good to be back 💜
Hi everyone! It’s been a busy time for many of us (anyone else managing a lot of transitions this year/season?). I cannot express enough gratitude for anchoring into time on the mat, at the barre, and connecting with others I’ve met through M/BODY (especially during this past year). Friendly reminder if you need some sense of community and connection, scroll through these posts! Happy Summer of Strong to those in the Challenge and those creating their own rhythm. I’ve been board hopping and class substituting more than ever this time around, with a lot of classes to catch up on in these last 12 days, but still happy for the inspo! Cheering you each on as you navigate the upcoming month 🩵
My kids and I just arrived in Ohio from the WI/MN border today. I do needed this workout after 12 hours in the car. Thank you to all for your continued awesomeness!
Hey everyone! I doubled up today and added M/20 ballet sculpt 182 to our live in order to catch-up on my 30-day goal. Funnily enough, ballet sculpt 182 was also a day 47 for a precious challenge! Have a wonderful day warriors, sending a big big hug to all of you! 💜💪
