Sending love & healing your way, Marnie! Thankfully you've curated over 400 workouts for us to choose from so were completely covered while you take all the time you need! <3 <3 <3 Today's 45 min was just what I needed to get out of my head and back in my body, thank you for choosing it! One more day of our fall challenge, WHAT?! 

i love that when you hear Marnie say “this is playful!” You know it’s about to be a fun weird move, that was super fun, thank you! Sending so much love and care to anyone affected by Hurricane Helene 💕

Casual by: Chappell Roan!

i'm not a big workout repeater, theres just SO many classes to choose from i always want to do something new but i have come back and done this class 4-5 times already, love power scupt classes! 

I went on a girls trip to Arizona over Labor Day and then came home sick with covid so I’ve been away from the mat for longer than I would like, but the past three lives that have gone up have been perfect for gently coming back—low impact, low cardio, connected—m/body always seems to have just what I need when I need it, thanks ya’ll <3

This one was a lesson in patience for me, I struggggggled with that beginning standing balance sequence. Here's to remembering faster isn't always better, and slowness can reveal things you might of been moving too quickly to notice. I'm going to try to carry this slower, more mindful energy with me this week. <3

going back and doing some m/<60 classes i missed and this one was so fun and i was obsessed with the rainbow light show all class -- love yall <3

I work seasonal jobs! So in the winter I run guided sled dog tours up in Wyoming and then I’ll kind of find random shorter gigs in the summer here and there, definitely a girl that thrives in physical outdoor work!

My retired sled dog Megan (she’s run 3 Iditarod sled dog races and now is spending her senior days sleeping as much as possible) and my scrappy little kitty Sokka