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  in  ๐ŸŒŽ globalfam
August 29, 2023

Hello everyone! Happy Tuesday! Iโ€™m travelling at the moment and would love some suggestions for your fave standing classes for smaller spaces, pretty please. Just did /262, which was great! Any recommendations will be appreciated ๐Ÿ’›๐Ÿ’›๐Ÿ’›

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  in  ๐ŸŒŽ globalfam
August 28, 2023

Hi fam!! NYC was a BLAST! A recording of the 60 min Signature class will be dropping very very soon! Get excited because we are!!

Xoxoxo โœจโœจโœจ

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  in  ๐ŸŒŽ globalfam
August 28, 2023

Hi!!! Anyone have the group pics from the Sunday morning class???

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  in  ๐ŸŒŽ globalfam
August 26, 2023
Image from NicoleUK's post

Hey guys! I was wondering if you could recommend a fave video of yours for when youโ€™re feeling:

  1. Angry/hurt
  2. Sad/depressed
  3. Joyful/content
  4. Overwhelmed/anxious
  5. Energised

Thank you sending so much love to all of you โค๏ธ

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  in  ๐ŸŒŽ globalfam
August 25, 2023

This is probably the first week in about a year that Iโ€™ve missed so many workouts. I havenโ€™t been able to squeeze in movement as much as I would like because of a crazy work schedule. I have been stretching and my job is active but I do feel some guilt and self judgement about it. I know that rest is also important but I am missing the feeling of release and accomplishment I get from my mbody workouts! I hope to be able to do a stretch video later today but also give myself permission not to. Will get my sweat in this weekend for sure! And hope to get back into a groove next week. Marnieโ€™s voice is in my head that three workouts a week is the goal and I will just barely hit that tomorrow. I have to remember that I am always doing my best. I know yโ€™all feel me.

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  in  ๐ŸŒŽ globalfam
August 24, 2023
Image from Leslie's post

This little girl almost quit her dancing because of the awful words of an adult. She works so hard and wants to go to Julliard someday. I can't believe that people can be so nasty. She however did not quit and has turned her hurt into drive. She loves watching me do the m/body workouts and that Marnie is a dancer. It has given her more hope and happiness to see this. She love seeing the post and all th motivation. So thank you to this community for helping even when you didn't know you were.

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  in  ๐ŸŒŽ globalfam
August 23, 2023
Image from Jessica B.'s post
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Image from Jessica B.'s post
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I use my piano as my barre and I got a strip of changeable LED lights today and put them on the back of the pianoโ€ฆ now I can change my lights along with M/Body!! Such an easy little project but Iโ€™m SO excited๐Ÿ˜

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  in  ๐ŸŒŽ globalfam
August 23, 2023
Image from Mary Ellen R's post

I was away on holidays for a few days and I was surprised by how much I missed you all. So glad to be back on the mat with Marnie ๐Ÿ™‚.
Also asking for some positive energy, peace and strength to be sent my way. Both of my elderly parents are suffering right now. It is so painful to watch ๐Ÿ˜ข๐Ÿ’•. Thanks xoxo

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  in  ๐ŸŒŽ globalfam
August 22, 2023
Image from Lauren's post
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Image from Lauren's post
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Hey fam! I am SO excited to announce that Iโ€™m pregnant with twins! ๐Ÿ‘ถ๐Ÿป ๐Ÿ‘ถ๐Ÿป After trying to get pregnant longer than I expected to, this was such a wonderful surprise! With my firstborn, I was able to do m/body workouts up until the day my water broke. That will be likely be different with a high risk pregnancy this time, but Iโ€™m so thankful for this community & platform to support me through this pregnancy, whatever it looks like. Appreciate any prayers for these two little babies I already love so much! So excited to share this news with you all!

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  in  ๐ŸŒŽ globalfam
August 22, 2023
Image from Heidi J.'s post

Just wanted to share that If youโ€™re feeling low energy or hormonally dysregulated one day, this 30 min is absolutely achievable and worth your time! I am glad to be sweaty and to feel a release of tension physically and emotionally. Logging this one away for next time!

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