Wow! This is such a fun signature class!!! It was classic but also had some fun new moves in there! I loved the lunge work at the barre! It was super unique and really worked my balance and brain. I also loved the ab work at the end, it was a slow build to some serious core heat without burdening your neck. The Macarena like move was so much fun!
Commented on M/<20 FLOOR FLOW /391
Jul 20 at 09:52 AM
I LOVE this class!!!! The longer combos are so much great brain work! The floor flow classes just keep getting better and better! I love these classes for lower energy days. Even though this class still had lots of burn, thereโs just something about being on the floor that feels more accessible when I donโt have the motivation to work out. Thank you for amazing class, Marnie and team!!