Did the XXX class today - no pain in the knee thanks to Marnie always guiding the focus towards yourself :) healing and growing at the same time. Thank you Marnie!
Did the XXX class today - no pain in the knee thanks to Marnie always guiding the focus towards yourself :) healing and growing at the same time. Thank you Marnie!
Hi! So I’ve never posted in here, but been doing these workouts on and off since the pandemic 😊. I love them but have not been able to do them because of pregnancy and post partumn stuff. I can start doing them again but don’t have the strength I used to. Any recommendations on a 45 minute one I can do kinda repetitively to get back into it and rebuild strength that I’ve lost? Thanks for any suggestions!
Hey fam!
I was feeling inspired by yall and I'm getting ready to embark on my 7th big tour, which I'd LOVE to meet up with any of yall if I'm passing through your town! So with roadtrip prep comes playlist planning! So I made an Mbody Musician playlist! OG members Jesse Palter and Jen Korbee! Julia and Michael of the Lolly Bombs! My friend Emily Keating who has been with us for almost 2 years already just released this beautiful single that makes me think of our December babies;)! Myself and of course our fearless bad ass leader Marnie!
Thank you Lindsey for helping me fill in the blanks with some of these! Please let me know if any other members have music on Spotify!
Just wanted to share this with yall if you need an end of summer freestyle fam inspired dance party. Love yall!
https://open.spotify.com/playlist/1SZlypnHuTZmqpknlaGYQK?si=eqszjh41Tf-byML6E7zJ1g
Hey Fam! I am excited to announce that there will be more #mbodyminis joining us in March!!!!!
I am pregnant with twin boys!!! 💙💙
I am a mix of emotions but so beyond grateful to have all of your support! And definitely going to keep dancing with all of you for (hopefully) until these baby boys arrive!
Celebrating 6 months of twin minis! 💕Everyone loves Marnie & the movement ball haha!
Only ended up having time for 30 of the 45 minute class from Saturday, and my shirt was inside out throughout class, but celebrating making it to the mat! 🎉
XXX SONG REQUESTSSSS 🥵
Our 60 min Signature XXX class is TOMORROW!!!! Drop all your dirty songs below 😏
CAN’T WAIT!!!!
Be in the light ✨
I’ve been hitting the mat first thing in the morning and it has been amazing! Hard to roll out of bed but always worth it! Here’s a little pic my other daughter caught ❤️
Hey hey G-Fam!! So excited to share that I'm trying out the Artichoke Recipe from the M/BODY newsletter a couple weeks ago. I've forgotten how much I love artichokes and this was an awesome reminder. I love the creativity of the recipes in the newsletter. Thanks Marnie and the M/BODY team.
Plus, I've invested in a Juicer! So pumped to make the celery juice instead of blending it. This was the inspiration I've needed moving into the upcoming Autumn season. I love it! ❤️ let me know of your fav juice recipes. I love beets and turmeric, and I love to try to new varieties! Wishing you all a creative and inspired Autumn coming up. Cheers !
Fam, I did this <45 Sweat /108 today outside, and as we hit the final stretch and meditation, the sun hit me. I felt so supported and seen, and felt like I embodied "be in the light" at that moment.
This class was all about our journeys, where we're at, how we're feeling in our bodies. At the end, Marnie said you don't fall behind on your own journey. I truly felt that, perhaps for the first time this morning. I've had a massive, positive shift in consciousness this week, and am finally starting to experience genuine hope, possibility, and excitement about what lies ahead. It's taken awhile to get to this point, and I just feel so darn grateful for this journey and this place I'm at. I have this bodily understanding that it was all supposed to happen this way, that it needed to unfold the way that it did.
Sending you all so much love and light. I'm so appreciative for this fam, for the support, for the love, for seeing and experiencing what it looks like to show up for one another. ❤️
