Woot woot! Challenge completed! Loved how this became sacred time. I loved how I moved around the board to match what my body needed. Loved picking an emoji to match the energy after I completed the workout. Loved each day hearing “be in the light”. Thanks so much for this M/Body! 💛🌿🌸💗
Something unexpected from this challenge….finding my “sacred space”. This space in my bedroom has become so special and sacred after getting on the mat here the last 50+ days. Added bonus when your little one’s crib shares the same space and you see her smiling and bouncing along to the workouts. Anyone else find their sacred space too in this challenge?
This challenge has been…challenging for me 😅. I’ve been dealing with a chronic sinus infection for months and I’m finally realizing you can’t wait until you “feel great” to move on the mat (those of you with chronic conditions are already fully aware, I’m sure). These are some glimmers of me and my family being in the light or choosing movement (Simba even has his own little Movement ball!).
Any suggestions for the intense days when you crave/need movement but can’t tackle a 45 min sesh? Please share!
Happy Tuesday Gfam!
Just a quick reminder that Daylight Savings Time has begun and here in LA we’re now on PDT (Pacific Daylight Time). Longer days ahead! ☀️
See you in class ✨
p.s. just received a new update where we can no longer have characters in our names. So now we're "mbody" instead of "M/BODY" xo
Brought my 60 day challenge to Eleuthra with a couple of my not so minis. Spending Haley’s last college spring break here and I was honored to be invited along!
Today's live
Just wondering where the feed for today's live is.🤔
Anyone else a little sad the challenge is ending and the “pre selected workouts” on the calendar are going away? Lol, it was one microdecision I didn’t have to make each day….which workout video do I choose? I need someone to set up my next 60 days, ha.
Hey Fam! Im hitting the road again! Finally! It was a rough end to 2025 with my van situation and having to cancel my 10th tour but we're doing a take 2 on it amd heading to Florida! Would love to meet up with any of yall if im playing anywhere near you! 🤠
Also gonna try to stay on track with the challenge on the road, only went rogue once so far and really been enjoying letting the curriculum live in my body and not add any classes on the short or healing days! Been loving it and feeling strong and ready to get back on my feet and out on the road! Indulging in the recovery days and not pushing myself has been my main goal, and this challenge its finally working 💙 Love yall!
