Feb

16

February 16 — March 17

Challenge

RISE & ALIGN 60 DAY CHALLENGE | DAYS 31-60
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December 03, 2023

Holiday Feels classes! I had to do it as your community theme girl. Hi, it’s me again.
Anyone up for a mini self challenge and knock them all out before Christmas? Or maybe visit one on a decision fatigue day if that’s where you’re at.
I’m not quite in the spirit yet myself, but pulled the classes on a playlist to hopefully get my future self more in the mood with these energy classes. 152 is a fave with a fabulous joy filled TSwift cardio dance series along with Mariah Carey because, have to.

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December 02, 2023

Hello gorgeous fam💜
Tomorrow I officially end my forties and start a new decade at 50 years old. It’s been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, they’ve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. 💛Be in the light, lovelies!💛💛💛xT

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December 02, 2023

Happy Saturday G/Fam! Sitting out the live today - still feeling under the weather. Have a great time! xo 

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December 01, 2023
• Edited (Dec 01, 2023)

FurBaby Story -- This is Lady, a 1 year old pocket Labrador (max 40-50) lbs. I am fostering her and training her for an organization I have been volunteering at for over 10 years called Shelter to Soldier (sheltertosoldier.org). We adopt shelter dogs and provide them for free to Post 911 TBI/PTSD Veterans (for life). It takes anywhere from 6 months to 18 months for her to be an accredited service dog. Anyway she is the sweetest girl and will make her Veteran very happy. She will participate in speed dating to find her ideal Veteran in about 6 months and then they will work together for 6 months before graduating as a team. This has been the most rewarding thing in my live and I am honored to see the growth of both the dog and Veteran through their journeys. In this photo, she has just finished 20 min training and is spent! Enjoy...

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November 27, 2023
• Edited (Nov 27, 2023)

Our December workouts have been posted! Can’t wait for this month together sweating as a family!

See you Wednesday for a 30 min Booty + Back workout!

Xoxo

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November 27, 2023

Today is my one year anniversary!!!!Yay!!!😍👏💪 When I joined I was only planning on staying for the winter (I love outdoor summer exercise/activities), but I just couldn't leave. The thought of not having Marnie and all of you in my daily life was just unthinkable.  Here's to another amazing year together 💗💗💗

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November 27, 2023

Does anyone remember which class Marnie showed how to do a lymphatic drainage massage at the end of class? I have tried & failed to find it haha! Thank you!

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November 26, 2023

GFAM! We are currently running 2 Cyber Sales! Yay!

Get 20% off all M/OVEMENT Balls 🔴 using the code FLASHSALE20 at checkout

Get 25% off our cozy sweatpants using the code CYBERSWEATS25 at checkout

CAN’T WAIT TO SEE YOU GUYS ROCKIN’ THE COMFIEST SWEATS EVER AND USING OUR M/OVEMENT BALLS TO LEVEL UP YOUR WORKOUTS!

(p.s. these sales end 11/27 at 11:59pm PST)

Xoxo 🤍

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November 25, 2023

iykyk

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November 25, 2023

Just wanted to say thank you to Marnie and everyone who gave a shout out to my mom during the live. She was smiling and then, well the picture tells the story.

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