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September 02, 2023
• Edited (Sep 02, 2023)

In the live today we announced Balance as this month’s theme!

We want to hear from our Global Fam:

Where do you feel you need more balance in your life?

We can’t wait for what this month of Balance 💜 holds for M/BODY and this beautiful family here 🧚🏻‍♀️

Words can’t describe the amount of LOVE and JOY our hearts feel being able to know each and every one of you!! And as always, sending hugs from LA!

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August 16, 2023
• Edited (Aug 25, 2023)

G FAM!!! NYC tickets have dropped exclusively for you! Get them now before they sell out!! We want to see you!!!

https://www.mbodybymarniealton.com/events

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September 13, 2023

Please bear with me….I’m being vulnerable here. :-)
I have a confession. I have often felt excluded when not getting a shout out from Marnie during the lives. Eeek! Also, I find it difficult to keep up with all the messages in the thread. LOL I have been in therapy since my 20s, so I decided to reframe things for myself. I used to hit the workouts where I got a shoutout, which is great. But I wanted to focus on the joy of just the workout. And, honestly, it’s been working. Letting go of the thoughts in my head, my envy….and just feeling the joy of the workout.
I needed this joy b/c my life is just a mess. Dealing with aging parents is no joke. My dad was hospitalized recently with COVID, pneumonia, and a bacterial infection. Amazingly, he’s recovering well. Although he was a PITA to the hospital (b/c of his dementia). My marriage is in a difficult place. I just don’t where it will go. We’ve been in therapy and he’s seeking individual therapy. Our main issue is his relationship with our son. It’s strained. But my husband is unhappy and depressed in NC (as am I) and want to move back to CO. We’ll get there…the stars have to align, along with interest rates. :-) I recently joined a community of moms with neurodivergent kiddos (my son has ADHD, anxiety, depression) and it’s been a tremendous space of support. My husband is actually going to Denver this weekend and I know the space will be good. Oh, did I mention I’m also on the school PTA, organizing programs to come to the school? I’m stretched, for sure. And…today, my dog needs a tooth extraction. Man!
All this to say…always remember it’s not about the accolades but about the joy. I can still feel it, even if I don’t get a shoutout. :-) I think this is a wonderful community. My participation is sporadic but I can still feel the wonderful love.

17
 
September 13, 2023

Can anyone confirm if the glitches (freezing/lagging) from the last few lives are fixed? I’ve been skipping lives to watch replays instead but would love to come back to the lives :)

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August 29, 2023
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Hey hey! I've missed you all so much! I spent the weekend in Adirondacks for my brother- in laws wedding. We all had such a great time. I brought the app with me on the road and did some workouts in our hotel room. It was so awesome to bring the M/BODY app along. So grateful. I hope you all are well. 

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September 03, 2023

I just wanted to share here what’s been going on in my life these days…I’ve had to take a step away from working out and M|Body throughout our IVF process. Today was our egg retrieval! Our cycle almost got canceled Monday night and by Tuesday had completely turned around. Today we made it to egg retrieval, a day we weren’t certain was going to come this cycle.
24 beautiful, perfect eggs were retrieved. We’ll know how many fertilized tomorrow and how many embryos we’ll have sent for testing by next weekend.
Send us all the baby dust and light! 💗💗💗

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August 19, 2023

This is where my dog always hangs out during my M/Body workouts. Today was his last Saturday live. 💔 (ignore the senior dog proofing floor coverings 🤪). I know there are so many pet lovers here who understand. I actually felt a lot of joy this morning. I am always lifted up by an M/Body workout and Marnie’s words! 💜

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September 09, 2023

Hello lovely fam.  I just wanted to say thank you for all of the support and positive energy that you have been sending to me and my family as my parents both struggled. I have beautiful news.  My mom is doing better and my dad's suffering ended yesterday.  He passed very peacefully with my brother , nephew and me holding his hands and telling him how much we love him. He was 89 years old. It has been incredibly difficult but I am at peace knowing that he is no longer trapped in a body that was failing him more and more each day.  Love you Dad.  Miss you like crazy. 

P.S. The picture is of the two of us (and my dog Lefty) in the summer of 1979.  I was 11 years old.  He was 45.

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September 11, 2023

Balance has been off with my workout life and my home projects, my hubby and I have been busy around the yard on the weekends. So it was amazing to get back to the mat this morning ✨

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August 29, 2023

I was wondering if it’s possible to play a song from kylie Minogue in tomorrows live, as a birthday gift to me 🥳🎉 as I turn fabulous 32 tomorrow and I can’t wait to work out with you all. ❤️

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