Mbody Meet Up: Cass and Leah!
I was passing through Mall of America and Cass met me (and my fam!) at the Lego store! We hugged, discussed making a mini Marnie lego, and chatted about how smelly kids are. Lol.
We have the best the community! So much love and willingness to meet!
Wednesday I went on a mama group 4.4 mile hike in the Tahoe Sierras! I was so nervous leading up to it as I am not a hiker or backpacker….. I do M/Body, lol. I went and it was amazing (minus seeing a mountain lion 😬). I was never out of breath or tired feeling, carried my 2 year old for about half the journey and am so proud of my littles for keeping up and never asking “are we there yet?” 😂 I just wanted to say how functional M/Body is for the whole body!
Hi All! We discussed this in the chat and during the class last Saturday, but here is a picture of my gardening knee pad that I use. It is nothing special, think it was $10 at Target, but it works wonders for my knees.
As I mentioned in the chat, my knee caps have been pulled to the outside of my knee due to over development of my outer thighs after years of playing year round volleyball (which is you always being in a squat position, ha! And back in the early days of club sports, there was no such thing as cross training) and my hyper-mobility going undiagnosed/treated. In high school I went to a ortho because I use to be in so much pain and that is when I had an x-ray taken. In the image, you can see the knee caps resting on the outside bone. I use this pad anytime we are on our knees.
Hope this tip helps others.
Lyndsay Rush (@maryoliversdrunkcousin on Instagram) occasionally writes a poem based on a headline she’s read - I just came across this one and had to share here ;)
Hi all! I’m not on socials, and I’m feeling very curious about this 60 day challenge a couple community members created! Would anyone be willing to share? I can’t remember who it was that put it together, or I’d shout you out individually! Thanks so much 😊
Anyone looking to adopt a 5-week old kitten in Los Angeles? We rescued this cutie on Sunday. He's super smart and sweet, eating well, had a vet visit, and is already litter trained. Let me know if you know anyone who wants this sweetheart!
'80s and '90s Song Requests 🛼 💿
This Saturday is our '80s + '90s themed 60 min Signature! Drop all your requests below and get ready to have the time of your life 🕺
How day 3 is going 😂 any floor work during /260 gave this hooligan the impression I wanted to play with his stuffies. Happy Challenge, fam 💪 💜 (this me at the end, absolutely dead!)
I’ve just joined and wondering if anyone has had good results just doing the 20 or 30 minute workouts around 4-5 times per week? I don’t get much time for the longer workouts so would love to hear if anyone else are doing the shorter ones regularly?
Hey fam! I realized my 5 year marnieversary is coming up on Aug 1! (Same with Steph!) I've been challenging myself with doing classes i wouldn't normally do this summer. However, in celebration, I decided to make a list of my all time favorites classes and treat myself to them leading up to the day! I finally figured out how to make a playlist in the app and wanted to share for anyone who is having decision fatigue! This was a very tough decision and I know im missing some classes, but i had to stop before the whole catalog was highlighted lol
Would be very curious to see some other all time favorites from the fam? I've been having so much fun going back to classes that I love!
