Andrea P.

New York, NY, United States

16 Jul 11:56

Loved this so much! Thank you for all of your insight and answering our questions! It would be so cool to have balls for the dogs that look like movement balls! 

Thanks!! I can't wait to try them!

Do you recommend fasted workouts? What do you generally eat before/after?

Posted

09 Jul 07:03

Hi, G/Fam! 😊 Hope everyone is having a great summer so far!

I've been curious what everyone's favorite workouts are, so I thought it would be fun to start a thread where we each post a screenshot of some of our favorites! I have so many but here's the top of my favorites page! 

I'd love to use thread as a way to discover new workouts to and feel even more connected as a community. Thanks in advance! 💪❤️

3

09 Jul 06:55

Get well soon! 

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09 Jul 06:55

This is the best type of workout because it's fun you don't realize you're doing hard work until you're drenched in sweat! So much fun, very empowering, and great playlist! 

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Commented on M/<60 SIGNATURE /561

05 Jul 14:21

Loved this so much! The workout was so much fun and the meditation was beautiful! 

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Outside of workouts, how do you support your bone health? Are there any supplements you take and do you recommend creatine? Thanks! ❤️❤️❤️

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16 Jun 06:56

Loved that so much! Power sculpts are the best! 

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28 Apr 17:41

Soooo good! Super spicy with 5s and fun! Great playlist, too!!