Happy new year from sunny england! Just completed last year’s new year detox class. Ready to enter the day with lightness and resilience. What would I do without my ‘marnies’. Best wishes to all x
Happy new year from sunny england! Just completed last year’s new year detox class. Ready to enter the day with lightness and resilience. What would I do without my ‘marnies’. Best wishes to all x
I am pretty sure that somebody thinks the mat is for him! At one point I actually got pushed off! 😂😂😂
As we make plans for 2024, (what?!!! can’t believe it’s already 2024 🤣) we wanted to check in and see if you all would like to keep our Wednesday lives at 9am PST? Or switch them BACK to 10am PST?
Let us knowwww! 🫶🫶🫶
Goal: Smile more!
Had the fabulous opportunity to see the Radio City Hall Rockettes and wow do they smile while doing some incredibly challenging moves! Made me want to focus on smiling more during my mat time. And in general! After a season of many difficulties and poor coping mechanisms, I’m so grateful for the M/Body community for accountability and self care. 💗
I hope everyone has a great last week of 2023. Personally, I'm ready to dust off this year and welcome a new one!
Just did yesterday's live and it was so fun, empowering, and emotional. As Marnie said "the light is coming" ... and I'm holding on to that.
Thanks for being such a fun community!
Have a wonderful last live of 2023 today G/Fam!
I will catch this live on replay later (some stuff came up). (LindsJord I will finish the holiday class mini challenge by xmas!, and I still have one planksgiving class to go 😜!) xo jenny g
Does anybody else feel encouraged seeing Marnie sweating during the sessions with us? It makes me feel like we're both struggling and sucveeding together! Lol 😆
(No joke I sweat so much during these it's honestly horrifying but hey, that means I'm getting a good workout!)
Looking forward to celebrating with you at the live tomorrow ❤️
Hello Lovely Fam - I’m sad to say that I’ve been seeing doctors regarding my back, and they’ve discovered that in addition to the scoliosis I have three herniated discs - they’ve instructed me to do only physical therapy prescribed exercises, swimming and walking for the next 18 months to two years to allow for full healing and hopefully avoid surgery. So, no M/BODY for a long while. I’m really working hard to not have a flare up - it’s been 7 weeks so far with no problems (very good compared to recent trends for me). Only 93 more weeks to go! Anyway, I’ll be checking back in once I get the okay from the doctors - hope M/BODY is still going strong in 2 years! Love and light to all of you!
