Much love to Marnie, the team, and the fam for 5 years of m/body! This community has helped me in more ways than not. I will always be grateful for the light that shines through here. ❤️

This felt like a mini power sculpt! Activation of our core muscles through strengthening of the obliques, hips, glutes, mobility of the arms. We moved playfully and creatively through simple choreography. I LOVED this so much. And the weights were an added bonus to sculpting the core! ❤️

Another fellow New Englander! Congrats to you both!!! ❤️

Oooooh this is a good one! 😍

Mother’s Daughter-Miley Cyrus, I’m Every Woman-Chaka Khan, Wannabe-Spice Girls, Boss Bitch-Doja Cat. Just some options ❤️

Saying hello from playback! Mama Zuma is so sweet and so strong, and what precious names for her babies. Women are so powerful! ❤️

I’m not able to join lives at the moment, but I always love catching up on anything cardio dance related or power sculpts! They make me feel energetic and strong! ❤️

This was such an amazing flow after taking a very long hiatus. Not too bouncy, just right. I especially loved the floor flows; felt so oogie gooey. Happy to be back and hoping to make a live soon! ❤️

I really needed this. It felt so grounding after I’ve been sick for a few days. It really brought back the basics for me: sculpt, stretch, and sweat! I especially LOVED that last sequence with the wide straddle laying on our backs, propped by our arms. So fun and playful! My hips feel much more open after this floor flow. Favoriting this so I can revisit again and again! ❤️

Perfect!! I couldn’t make it Wednesday anyways! I love how these things just work out sometimes. ❤️