Here are „our“ gliders from our dyson 😅 and they work SUPER FINE on wooden floor! Have to wait till my trip to the US in July (New York City, Chicago, Millwaukee - in case someone of you lives close and wants to work out together let me know 😃) then I can get my M/Body stuff all at once ordered to my host family, I lived with 25 years ago and visit again this summer 💓
Sweet fam! We have already sold out of one Villa for our 2024 Italy Retreat! Our Sea View Villa is the only one available, they’re the biggest, most luxurious rooms (bonus: they have their own terrace)! We’re linking all the deets for our Retreat below:
https://www.wetravel.com/trips/m-body-italy-retreat-2024-m-body-macerata-82083507
p.s. as Marnie mentioned in our LIVE today, don’t forget about our Refer a Friend program!
Follow these steps: My Account > My Profile > Refer a Friend
All you need to do is copy the referral link that is personal to you, email or text it to your friend, and tell them to use the promo code ‘FRIENDS4EVER’. Once their 7 Day Free Trial ends and their first payment goes through (the code ‘FRIENDS4EVER’ will provide a discount of 50% off their first payment), a free month will automatically be added to your account!
It’s our way of thanking you for helping us grow! 🫶
Don’t forget, you’re all the best. Sending you endless love! Xo
Sugar free challenge. Exhibit A. My children’s treat box. I really would like to cut sugar out of my diet - not natural sugars - processed sugar, but every day I try and every day I fail. Why is it so hard 😂 Would anyone like to do this together in a kind of supportive mini challenge? xxxx
Sweet Fam, we’re working on some exciting new things and of course that means I want you to be a part of it! I’d love your help! Here’s what I’d love to hear from you: if you could capture how M/BODY makes you feel in an image, what would it look like? (it can be as many pics as you want ☺️). You can post it here as a reply or email connect@mbodybymarniealton.com. I can’t freaking wait to see what you share! Thank you! 🙏
Did you guys know we have a STANDING WORKOUTS category up on our site? Just scroll down (in between the ‘Stretch’ and ‘Meditation’ categories) and you’ll see it! We’re always trying our best to integrate workouts that work for everyone! Comment your fav standing workout 😍
Wanted to share some amazing news - I’m engaged to the love of my life - and today was my first day working out with this beauty on! 🥹
Hi M/Body Fam!
Question for Marnie...
...at night, when the kiddos are in bed, I always end up on the living room floor stretching and doing some sun salutations... however, I'm not warmed up and the stretching isn't nearly as beneficial.
Do you have any suggestion on a "full body warm up on the floor" version of warming up the body before stretching?
Thank you!!!
Meredith Koon
It’s been a rough week, but am happy that my daughter delivered a healthy baby girl by emergency C-section on Wednesday afternoon just before the snow storm hit! She had more than 36 hours of labor and post birth complications, but today they are both coming home!
Happy Anniversary 💕💕💕
“Be in the light” sending you all the vibes today! Missing the live classes so much, did an early morning workout today and will be thinking of you all day! Xoxo
Proud momma here! My youngest was Scar in the Lion King at his school yesterday and y’all he STOLE THE SHOW🦁✨🎭❣️ He had so much confidence and nailed every line and song! He practiced so hard and it truly brought tears to my eyes watching his hard work come to life🥹 I’m not on social media but wanted to put his greatness out into the world- thankful for our community board🙌
