Damn 171!! You’re deceptively harder than the “low impact” title indicates. That workout was a mofo two days ago and it was just as hard today!! The chest sweat really sells it!!!

Hi M/BODY fam! This is my first time posting in this community - I’ve been doing Marnie’s workouts since the fall of 2020 when I discovered her magic on YouTube. Now on day 8 of the 14-day challenge!

I am wondering if anyone can recommend a good, sturdy mat that doesn’t slide around and still provides support for floor work? My knees are sensitive and anytime we’re on all fours I find myself grabbing towels or blankets for extra cushion. All help appreciated!! Thank you!!

Y’all, we are in the double digits of the Spring Challenge! 🎉 I’m enjoying reading others’ goals and look forward to reading more that get posted. This week I am continuing the goal of really minding my form- I think I lean my torso forward and that’s been adding to occasional knee discomfort. So continue watching my postural alignment in the mirror and keep my chest up. Additionally I am trying to replace the occasional breathless curse word with a smile when things get challenging to send the signal to my body and mind that this ALL fun, even the hard parts (fake-it-until-I-make-it).

Hey everyone! My workout goal for the week is to challenge myself more in any plank series that come up, but still listen to my body or make adjustments as needed to avoid any re-injury to my left wrist. Also I didn't get to comment on the Live on Saturday, but I join from Vancouver!

It’s two fold for me! 1. Fully commit to the meditative moments during 4 sets of 8, or longer series/tough moments… remember to breathe, center myself, and focus on my strength. 2. Whenever pushups or planks come, don’t dread them or roll my eyes, but say « I GET to do this! What an honor to move my body in this way. I am so strong! »

Happy week all! So grateful for this community! ❤️

My goal this week is to not stop when it's hard, but also pull back if my body needs rest! So im piggybacking off of others goals, as they are spot on!

I really love this new community feature to the app!! Great job Team M/Body!!

Listening to my body and modifying if necessary! Saturday’s class still has my hamstrings like: woah 🤯 anyone else sore?

My workout goal for this week is do a M<60 SIGNATURE workout. I’ll try to do on Saturday or Sunday. Have a great week to all of us ❤️

Ps: I’m from Italy.

HI! I’m from Los Angeles, but took Marnie on vacation with me to Los Alamos. Xx

Be careful when Marnie says “low impact” that doesn’t mean is going to be a ride on a carousel. It means you’ll feel the burn and ended up with a kick on your ass by her. That’s all…thank you!!! Gotta love Marnie!!