Nicole M

Oxford, United Kingdom

All

08 Feb 10:56

Also a small suggestion for the app/website. It would be nice to have some videos other than the pre-recorded ones in the featured section. Maybe one of each length per month to do with the monthly theme. 😋this will help a lot with decision fatigue!

Commented on WE WANT TO HEAR FROM YOU!

08 Feb 10:54

I’d love a 20 min sweat class that’s pure fire. No complex patterns or dance and lots of jumping jacks.

Commented on M/<45 CARDIO CORE /255

07 Feb 03:03

Knew I’d love this one! This is great if you’re feeling a bit down or sluggish, really gets your energy right up!

Show replies (1) Reply

Commented on M/<45 ARMS + ABS /205

02 Feb 02:01

If you are feeling stuck or unmotivated try this one! It builds energy slowly and has great moves to make you feel more grounded and energised! There are a few optional jumps but I’d call this one mostly low impact.

Commented on M/<30 RECOVERY FLOW /220

22 Jan 01:07

So perfect after a really emotional week! Left feeling more grounded and calm

Replied on Could use some love ❤️

19 Jan 23:44

❤️❤️❤️❤️

Commented on Could use some love ❤️

19 Jan 02:03

Awww Melissa! Sending you a giant virtual hug!

Replied on WE WANT TO HEAR FROM YOU!

19 Jan 02:01

Yes I feel the Same - nothing beats a signature 60!!! ❤️❤️❤️

Commented on M/<60 SIGNATURE RISE UP /197

19 Jan 01:59

This is definitely my fave m/under 60! It’s empowering, ass kicking wonderfulness. We get rolling push-ups AND rolling sautes in this one! Epic playlist and beautiful reminders throughout about how WE ARE POWERFUL! Thank you! ❤️

Replied on WE WANT TO HEAR FROM YOU!

15 Jan 10:57

HIIII!!! I grew up in Johannesburg and my Gran and Uncle live in Cape Town! :)

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Nicole M

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Nicole M

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