June 21, 2023

Hey fam! How is it going so far? 

Today, it was so challenging for me to stay on the mat that I attempted today's class twice and it was the second time around that I completed the entire workout from start to finish. 

Learning to ride the wave has been my biggest takeaway from participating in these challenges; some days the motivation is there and everything feels spot on, while some days you have to practice discipline and give yourself grace. Knowing that motivation comes and goes has strengthened my will to practice daily and keep the spirit of play alive. (Embracing the "I get to") That keeps me showing up/coming back lol  Therefore, today was bit messy, my movement wasn't sharp and at times I was chasing the choreo and that's alright in my book. 

I hope you are all doing well! And if you are having any difficulties, I hear yah! We're in this together. 

What ways do you keep yourself discipline and on track when the motivation seems far way? I'd love to hear what you have to say! 

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