Gorgeous fam!!! We’re coming to NYC for some IRL classes at Energi Studios on Thursday 8/24 and Sunday 8/27 (with a possible class on Friday morning 8/25)

We need y’all to let us know what time(s) would be ideal for you!

Bonus: There might be a Hampton class Saturday 8/26 ✨ (more info to come on that)

Get excited!!! We can’t wait to see you guys IRL!!!

Just had to share this little pic I snapped at the end of class today. Fur mini Ruthie came to join the stretch! Sending love to everyone this Saturday! ❤️

I have been pretty quiet during this challenge but just know I see you! I want to give a huge shoutout to all my warriors doing the challenge or not, you are all amazing and I am just so proud of each of you! We are so damn lucky to have such a special community that we GET to be apart of! 🥰🥰🥰

Hi everyone! It’s been a busy time for many of us (anyone else managing a lot of transitions this year/season?). I cannot express enough gratitude for anchoring into time on the mat, at the barre, and connecting with others I’ve met through M/BODY (especially during this past year). Friendly reminder if you need some sense of community and connection, scroll through these posts! Happy Summer of Strong to those in the Challenge and those creating their own rhythm. I’ve been board hopping and class substituting more than ever this time around, with a lot of classes to catch up on in these last 12 days, but still happy for the inspo! Cheering you each on as you navigate the upcoming month 🩵

I just wanted to say how excited I am to be with y’all today!!! I had one of my hardest weeks mentally and the thought of joining everyone on the mat today is giving me so much joy and inner peace and strength. I can really use some fam power. See you all soon!!! ❤️❤️❤️

House sitting my fur nephews who were very into my mat this morning during the M<45 Tswift class. 🤗

Figured it out! 😂

Hey everyone! I doubled up today and added M/20 ballet sculpt 182 to our live in order to catch-up on my 30-day goal. Funnily enough, ballet sculpt 182 was also a day 47 for a precious challenge! Have a wonderful day warriors, sending a big big hug to all of you! 💜💪

Together with you all I feel relief in every live training 💞