Hello beautiful fam! Hello sweet Marnie. October is a very special month for me. It's a month of beautiful celebrations of life, love and balance. This month we celebrate my son Jacob's 26th birthday, my daughter Chaï's 23rd birthday ( today actually!), my 49th on the 18th and Hubbie's ( l'âge qu'il faut, as he says) on the 30th. It's also our wedding anniversary next weekend, Thanksgiving (Canadian), Halloween....Annnnnd....my one year M/body Marniversary! This month I will dance, connect, love and be grateful for the precious moments. Thank you for being part of my journey. Love always Tale.

What a wonderful class to stretch it out on a Sunday! Woke up with tight calves & now feeling stretched out & energized. Have a lovely day, everyone!

Going to have to wait a bit to workout live with the Fam. Have a fabulous weekend and a great workout!

Need to do this re-do in replay!
Have fun and enjoy your day/night! Xo Jenny G

That’s right! Tomorrow we’re redoing our Signature Fam Faves class and it’s about to be sweatier and better than ever! See you all LIVE tomorrow at 10am PST 🔥

Realized yesterday that this month is 3 years since I started M/Body! My initial goal of getting more healthy in 2020 was firstly for myself, but also to prepare my body for pregnancy. Not only did this work & community support me through my first pregnancy (up until hours before my water broke in Target, lol!), but also through postpartum healing, preparing for a second pregnancy, and now a surprise twin pregnancy! I am SO grateful to this supportive community & life changing work, and I can’t wait to continue to learn, grow & celebrate life together. Much love to everyone! :)

Marnie & M/Body Crew, before I became an official M/Body fam member in Jan ‘21, I (like so many!) did the popsugar videos, but there was also one on Marnie’s Instagram for a while. Maybe summer of 2020?
I LOVED it! specifically I remember the song ‘move, sweat, shake, let it go’ while doing a plank knee to your chest into a one legged downward dog series (major burn!) Any chance you could post that video to the catalog? It would be amazing to see how far (or not!!) I’ve come 😊

We were so excited to see that our live was glitch free today 🧚🏻‍♀️ (yay!)

We can’t thank you all enough for being so patient and helpful as we work to get to the bottom of these tech issues.

We’re working our butts off and promise we won’t stop until we have done all we can to make this platform as amazing as we possibly can for each and everyone of you! 💛

I’ve been having some issues with glaucoma and I’m trying to avoid being upsidedown until I’ve gotten things under control. Any suggestions for good standing workouts? So far I’ve got 262 standing sweat, 264 barre burn that is mostly standing, and 316 abs and arms that was mostly standing. Any others? Thank you!

Hey Fam, hello Marnie and team M/body.
I geeting back to a routine of exercise at least 5 times a week. And i noticed that depends where i am on my cycle my energy changes a lot and some classes feel better than others. Would be possible to have like a quick guide on what types of classes fits us better during our periods, pms, ovulation and so on? Or is that too complex and I should figure it out for myself? It's just an idea, but since this Fam is full of us, I thought I could be useful. Also Marnie seems to know so much about hormones, that I tought that will be something that she could totally help us.
Anyways, I would like to know your thoughts and feelings about that.
Cheers, xo
Dani