Another āWhy M/Body Is Awesomeā story. Iāve had a brutal week and a halfāgot a cold, working crazy, studying crazy. Today, a meeting ran overtime and I missed my yoga classš¤Æš What to do??? I check M/Body Whatās New, hit play on 440 Full-Body Express. And now I feel awesome. The End.
So grateful for the wisdom of Marnieās system. These workouts (an insufficient word) are such a gift!