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NicoleUK
NicoleUK
  in  🌎 globalfam
July 22, 2024

Phenomenal women

Lately I’ve been getting bombarded with weight loss ads on YouTube. Google has a feature that lets you see why you are getting an ad, so I clicked it and guess what! It was because my gender is listed as female. I loathe that so much. We know as women we are subject to such strict sociatal standards of what to look like, but to see it in writing was kind of a shock!
So I did the badass women signature 60 (359) today.
Please you beautiful people of this community, your value does NOT depend on how much you weigh or how much fat you have, or where that fat is on your body. You are a beautiful human being and are so precious far far beyond any number!!!
Sending you lots of love to combat any and all negative self talk ❤️
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Lisa J.
Lisa J.
  in  🌎 globalfam
July 20, 2024

My catalog journey continues…306 classes completed, 92 (oldies) to go + all the new weekly ones. I had to slow down because I was more focused on the goal as opposed to the joy of each workout. Enjoying the journey.
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Lisa J.
Lisa J.
  in  🌎 globalfam
July 19, 2024

Not sure if the beats will work but…I’m Jones’n for some 60’s British Invasion tunes…think Beatles, Kinks, Animals, Hollies, Donovan, Manfred Mann, Procol Harem (A whiter shade of pale for cool down). I guess I’m showing my age? Perhaps this fall we can have a 60’s Brit theme. Hmmmm
mbody
mbody
  in  🌎 globalfam
July 19, 2024

SONG REQUESTS FOR TOMORROW’S CLASS🎶

Drop your song requests here for tomorrow’s Richard Simmons inspired class!!!!! Can’t wait! ✨
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Brianne W.
Brianne W.
  in  🌎 globalfam
July 19, 2024

Out on my morning walk and stopped to pause, be grateful and be in the Light. Good sunny morning from the East Coast xo

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Rebecca
Rebecca
  in  🌎 globalfam
July 18, 2024
Image from Rebecca's post

Fiona says hi from the mat. We enjoyed a nice sculpt and stretch today 😍
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Cath
Cath
  in  🌎 globalfam
July 16, 2024
Image from Cath's post

Finally had 30 minutes to get to the mat as I’ve been at my daughter’s house playing with my 4 month old granddaughter and helping my daughter’s transition from maternity leave to going back to work and daycare❤️. I’ll have look for Clara on the lives as a new mini, since my daughter has joined M/Body!
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Louise
Louise
  in  🌎 globalfam
July 16, 2024

Hello Fam! Quick question for the LA locals... I'm going to be visiting a friend for the weekend and was wondering if there are any top areas/museums/places you would recommend? The Griffith is at the top of my list, but I love getting to the "off the beaten path" neighborhoods and shops and places. Thank you in advance for any thoughts!! Sending love and light!
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Denise R.
Denise R.
  in  🌎 globalfam
July 13, 2024
Image from Denise R.'s post

Here's my fur baby Maui! I hope Twiggy's forever home is filled with love and light!
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kristin
kristin
  in  🌎 globalfam
July 11, 2024
Image from kristin's post
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Hi friends!!
After an almost 8 month hiatus I’m back baby! (I work seasonal gigs and don’t always have access to the internet when I’m away so every few months I have to disappear 👻 while I was gone I worked my winter dogsled season and then spent a few months in southern Virginia working at a hiker hostel along the Appalachian Trail) I missed the heck out of this community and I’m so happy to be back on! ✨💕
Things I’ve already enjoyed in the work outs this week:
•the sheer amount of new video uploads I get to pick from! 🙌🏻 feels like Christmas!
•Chappell Roan hitting some of the playlists 💕✨🤩
•Power Sculpt classes?!? Omgoodness so excited to be able to incorporate some heavier weight days without leaving the platform, I love it! 🏋️‍♀️

<3 Kristin

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